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WebLow Carb Quesadillas All quesadillas at Tropical Smoothie Cafe are made with flour tortillas. But don’t mistake them to be lesser in carbs than the original corn tortillas! The flour tortillas have higher carbs (19g vs 23g) …
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WebThe 12 lowest-calorie smoothies at Tropical Smoothie are: Detox Island Green Tea (180 calories) Blueberry Bliss (340 calories) Jetty Punch (370 calories) Mango Magic (400 calories) Sunrise Sunset (400 …
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WebInstruction. The first step is to take a banana, peel it and then cut it into thin pieces. All the prepared ingredients are put in a blender and can then be combined with the bananas and blended until smooth and …
WebServings 1 smoothie Author Ana Ingredients 1/4 Cup strawberries 1/4 Cup pineapple 2 tablespoon white chocolate syrup 1/2 Cup coconut milk 1/2 Cup ice Instructions Place all the ingredients in the …
WebSmoothie & Food Menu Tropical Smoothie Cafe Cafe Menu Menu Varies By Location Food Smoothies Featured Flatbreads Wraps Quesadillas Sandwiches Salads Breakfast Kids Food Sides NUTRITION …
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