Tropical Coleslaw Recipe

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WEBNov 18, 2019 · Step 1. Finely dice the cabbage and herbs, grate the carrot and cut the mango into small cubes. For some help on cutting mango, …

Ratings: 15
Servings: 6
Cuisine: American, British
Total Time: 10 mins
1. Combine the mango, cabbages, green onion, carrot, mint and cilantro in a bowl, and drizzle on the oil and vinegar. Mix thoroughly, and then sprinkle over the pumpkin seeds. Add salt and pepper to taste, if using.
2. Serve immediately and enjoy!

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WEBMay 25, 2023 · The best healthy coleslaw in 4 easy steps. Add all of the coleslaw ingredients to a large bowl except for the pepitas, almonds …

Rating: 4.9/5(121)
Calories: 140 per serving
Total Time: 20 mins
1. Add all the ingredients for the slaw except for the almonds and pepitas to a large bowl.
2. In a small bowl, whisk together all the ingredients for the dressing. Pour all over the slaw and toss well to combine. Taste and adjust seasonings as necessary. Cover and place in fridge for at least an hour to allow flavors to marinate together.
3. Before serving, sprinkle with toasted sliced almonds and pepitas; toss again and serve.

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WEBJun 21, 2016 · Make the vinaigrette. Combine all the dressing ingredients in a jar or bowl; honey, the hot sauce, mustard, white pepper, garlic, …

Rating: 5/5(38)
Total Time: 15 mins
Category: Appetizer
Calories: 199 per serving

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WEBFeb 3, 2020 · Instructions. Place the shredded cabbage, carrots, and pineapple in a large bowl. Separate the solid coconut cream from the coconut milk and warm the coconut cream slightly. Add the warmed …

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WEBMay 1, 2018 · In a large mixing bowl, combine Greek yogurt, vinegar, lemon juice, sugar, celery seed, salt and pepper. Whisk until a dressing forms. Add coleslaw mix, red onion, and green onions. Toss to combine, making …

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WEBJul 24, 2016 · Scale. 1/2 a head of cabbage, shredded (about 6 cups) 1 cup shredded carrots. 1 cup red bell pepper, cut into thin strips. 1 cup fresh, ripe pineapple chunks. 1 large ripe mango, peeled and chopped. 1 15-oz. …

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WEBMay 6, 2024 · Step 1: Make Coleslaw Dressing with Greek Yogurt. Grate onion with a box grater. Scrape grated onion into a large bowl. Add greek yogurt and mayonnaise and whisk to combineAdd vinegar, sugar, …

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WEBJul 11, 2011 · In a large colander, stir together salt and cabbage. Let sit for 15 or so minutes, patting dry after liquid had sweated out. Add in remaining chopped vegetables and transfer to a large bowl. In a separate bowl, stir …

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WEBJun 1, 2022 · Taste the dressing and add salt and pepper, to taste. It’s okay to make the dressing just a bit salty because there’s a lot of cabbage going in there. Add the shredded cabbage/carrots and, using a large spoon or …

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WEBAug 5, 2020 · In a small bowl, mix together plain, non-fat Greek yogurt, distilled white vinegar (for tangy) or apple cider vinegar (for less tang), powdered erythritol (Splenda, Truvia, Puyre, or powdered sweetener of …

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WEBJul 30, 2022 · Instructions. In a bowl whisk together mayo, apple cider vinegar, brown sugar, salt and pepper until smooth. Inside a large bowl mix together both cabbages, carrots and cilantro. Pour sauce over the top of …

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WEBJan 24, 2010 · 3 cups of slaw mix (shredded cabbage and carrots) half a small red onion, thinly sliced. 2 tablespoons of low fat mayonnaise. ½ cup (120ml) of fat free plain yogurt. juice of half a lemon. 1 tbs of maple …

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WEBYield: 8 servings. Active Time: 15 minutes. Total Time: 15 minutes. This cool, creamy coleslaw is made without mayo. Perfect for picnics, BBQ's and potlucks or those days when it's just too hot to cook. Low in fat, it's …

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WEBNov 23, 2021 · Gather the ingredients. The Spruce / Eric Kleinberg. In a small bowl, whisk mayonnaise, cider vinegar, mustard, sugar, and celery seed together. The Spruce / Eric …

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WEBJun 6, 2017 · Slice cabbage very thin and add it to a large mixing bowl. Peel and grate the carrots. Add grated carrots to the cabbage. Peel and chop mango meat and add it to the bowl with cabbage. Add chopped …

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WEBFeb 25, 2010 · 1. In large bowl, mix coleslaw mix, mandarin oranges and onions. 2. In small bowl, mix yogurt, mayonnaise, lime peel and lime juice; gently fold into coleslaw mixture. Refrigerate at least 15 minutes but no …

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WEB2. Add the salt & pepper, and lemon juice and then using a large spoon, stir everything and start adding 2 tablespoons of yogurt at a time (you can add more or less for creaminess) Keep stirring and taste it. If it needs more …

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