WebInstructions. Preheat oven to 400 degrees F. Cook frozen green beans in microwave according to packaging directions. Spray a baking dish with cooking spray and lay your cooked green beans in the …
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When baking, test the fish for doneness by inserting a fork and gently twisting it. If it starts to flake and the fish juices become milky white, then the fish is done. Final Thoughts Did you enjoy learning how to cook triggerfish in any of these three options?
Ingredients 1 2 fillets (~ 1 lb) Triggerfish 2 1 lemon, sliced 3 1 Tbsp lemon juice 4 2 Tbsp unsalted butter, melted 5 2 Tbsp parsley, chopped and divided 6 salt 7 black pepper More ...
For option 2, you’ll need two tablespoons of extra virgin oil to brush all sides of the fish. For option 3, about 1/4 cup or 4 tablespoons of canola oil is needed to fry the breaded triggerfish. Pastry Brush (Optional For Options 1 And 2)
The acid of the lemon juice will mask the nasty smell of the triggerfish by becoming an aluminum salt when reacting with the fish’s amines. As compared to pure amines, aluminum salt doesn’t have an off-putting odor and taste.