WebIngredients for easy trail mix. ¼ cup lightly salted almonds; ¼ cup lightly salted pecans; ½ cup unsalted pistachios, in shell, roasted; 1 tbsp mini semi-sweet chocolate chips; Directions for easy trail mix. Place all ingredients into a bowl and mix well. Portion into ¼ cup servings if desired. Store in a cool dry place.
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WebApr 19, 2023 · Combine all ingredients in a large bowl and mix well. Store in a ziploc bag or mason jar. Will keep for up to 1 month. Optional: If you …
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WebJul 10, 2021 · How To Make A Healthy Trail Mix Recipe. A homemade healthy trail mix recipe is the easiest low-carb snack recipe ever!. Ingredients. All you have to do is combine some: Nuts – you can use any …
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WebOct 22, 2023 · Chances are that the trail mixes you love all combine a few basic types of ingredients to achieve those sweet + salty flavors and crunchy + chewy textures you love. Here are the basics: 1. Nuts and Seeds. *I know soy nuts aren’t really nuts, but with the word “nut” in the name, I had to throw them in this category.
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WebJan 16, 2021 · Ingredients in Healthy Trail Mix. Here's what I like to include in my Healthy Trail Mix: Walnuts and pecans. Walnuts and pecans are nutrient-dense nuts that promote both brain health and heart health. They're high in omega fatty acids, other healthy fats, protein, vitamins, and minerals, and they're also a good source of antioxidants and fiber.
WebPreheat your oven to 350 degrees F. Line two rimmed baking sheets with parchment paper and spray with cooking spray. Spread the cashews, almonds, pecans and pistachios evenly on the baking sheets and bake for 6 minutes. Remove the nuts from the oven and let them cool. Lower the heat to 225 degrees F. In a large bowl, mix the cooled roasted nuts
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WebSep 23, 2020 · Some options: almonds, cashews, walnuts, pecans, peanuts, macadamia nuts, pistachios, hazelnuts. Seeds – Seeds are a great addition to trail mix and add more healthy fats! Some options: pumpkin seeds (pepitas) and sunflower seeds. Some seeds like hemp, flax, chia and sesame are a bit too small for trail mix.
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WebTrail Mix Recipe. This trail mix recipe is: Easy; Real food; Gluten-free; Grain-free; Dairy-free (watch the ingredients in your chocolate) Salty; Sweet; Amount Per Serving Calories 350 Total Fat 24g Saturated Fat 6g Trans Fat 0g Unsaturated Fat 17g Cholesterol 0mg Sodium 920mg Carbohydrates 31g Fiber 4g Sugar 19g Protein 9g.
WebApr 22, 2024 · Healthy Nut & Seed Snack Recipes; Healthy Trail Mix Recipes; Homemade Trail Mix. 3.0 (1) Low-Carb Diabetes-Friendly Dairy-Free Low-Sodium High-Fiber Heart-Healthy Vegan Vegetarian Gluten-Free Low-Calorie. Total Fat 7g 9% Saturated Fat 1g 4% Vitamin A 510IU 10% Vitamin C 0mg 0% Folate 10mcg 3% Sodium 0mg 0%
WebApr 14, 2022 · 2 cups of nuts and/or seeds + 1 cup dried fruit + ½ cup sweet/candy. Easy peasy! To keep it a heart healthy trail mix, make sure you pick nuts and seeds that are mostly raw or plain roasted with only a little salt, dried fruit without extra sweeteners, and candy that's lower in added sugar if you can find it (that's why dark chocolate works so
WebMay 11, 2022 · How to make low-carb trail mix. Step 1: Toast the coconut chips. Place the chips on an empty skillet and toast for 8-9 minutes on medium-low heat until golden. Set aside to cool. Step 2: Break coconut and pecans into smaller pieces. This step is optional but I like when all ingredients in my trail mix are evenly sized.
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WebJan 18, 2024 · Nature's Garden Heart Healthy Trail Mix. Nature's Garden. 140 calories, 9 g fat (1.5 g saturated fat), 0 mg sodium, 12 g carbs (2 g fiber, 10 g sugar), 4 g protein. When looking at our list, you'll notice trail mix is a concentrated source of fat. This is because of the nuts and seeds present.
WebFeb 14, 2022 · Made with unsalted nuts, freeze-dried strawberries and dark chocolate, this vegan trail mix is low sodium, while being rich in fibre, protein, heart-healthy fats and antioxidants! Quick and easy: Simply mix the 4 ingredients together in large bowl, jar or container and store until ready to eat. The perfect nutritious, yet convenient snack option!
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WebMay 17, 2021 · This low carb keto trail mix has nuts, chocolate, and dried fruit - all with no added sugar and only 5g net carbs! Super easy to make in just 5 minutes. Prep: 5 minutes. Total: 5 minutes. Author: Maya Krampf from WholesomeYum.com.
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WebJan 12, 2022 · Make this homemade Sugar-Free & Keto Trail Mix for a healthy and satisfying snack. This yummy combination is low carb, gluten-free, vegan, and so good. Snack cravings can ruin even the best of intentions. Once the cravings hit, it’s too easy to grab a sugar-laden snack. This is where sweet and salty sugar-free keto trail mix saves …
WebIngredients for cocoa trail mix recipe. ¼ cup cashew pieces; ¼ cup sunflower seeds; ¼ cup walnuts pieces; ¼ cup coconut flakes, unsweetened; 2 tbsp dark chocolate chips; 1/4 tsp cinnamon; 1 tsp cocoa powder, unsweetened; Directions for cocoa trail mix recipe. Combine all ingredient in a large Ziplock bag.
WebAug 10, 2021 · Trail mixes are one way to get small amounts of healthy, high-fat calories. And I don’t mean anything you can buy at the store. I’m talking about homemade keto trail mix that takes about 5 minutes to make and pack up. A healthy keto trail mix recipe should have a few standard elements. It should be: heavy on the healthy fats; low on carbs
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