WEBIn 2015, I released a book, Paula Deen Cuts the Fat, with 250 lightened up recipes, including plenty of healthy Southern recipes, like Oven-Fried Green Tomatoes, Pecan …
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WEB6 / 25. Fried Catfish. Fried Catfish is a Friday night tradition in many Southern households. This dish takes the humble catfish and turns it into a culinary masterpiece through seasoning, breading, and deep frying. The …
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WEBMar 18, 2016 · Jambalaya. While Jambalaya—a cajun favorite—isn't too terrible for your waistline at 393 calories a cup, it can be hacked a bit to make it even healthier. First, swap out the white rice for a healthier carb …
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WEBSpicy Potato & Kale Soup. 30 mins. Nutty Pimiento Cheese Balls. 1 hr. Cheesy Corn Casserole. 50 mins. Creamed Kale. 30 mins. Find healthy, delicious southern recipes, from the food and nutrition experts at …
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WEBMay 19, 2023 · Libbey Iced Tea Glasses. 10. Southern Spiced Tea (Russian Tea) Old Fashioned Southern Spiced (Russian) Tea is a mixture of warm black tea, orange and …
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WEBMar 7, 2019 · Preheat the oven to 425°F. Combine the flour, butter, baking powder, baking soda, and salt in a large mixing bowl. Use your fingers to break up the butter, mashing it into the flour to create little pebbles. …
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WEBFeb 27, 2018 · Below, we’ve outlined some basic changes to help Southern food lovers become more heart smart. Red Beans and Rice. You can expect to get upwards of 500 calories out of one cup of Louisiana …
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WEBHealth-conscious southern cooks have recently modified some of the oldies-but-goodies by reducing the amount of fat and sugar in recipes. They’ve replaced traditional …
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WEBJun 20, 2022 · Stir in sugar, vinegar, water, mustard seeds, celery seeds, and turmeric. Bring to a boil; reduce heat, and simmer 3 minutes. Quickly pack hot mixture into 5 (1 …
WEBFeb 27, 2018 · Instructions. Cut bacon with kitchen scissors into bite size pieces. Saute in a heavy bottom pot until done. Add in green beans, chicken stock, salt, black pepper, garlic, red pepper (if desired) and stir. …
WEBSep 11, 2022 · Preheat oven to 350°F and prepare a 8×8" baking pan with nonstick spray. In a large bowl, whisk the egg. Add Greek yogurt and olive oil and whisk again. Stir in …
WEBDec 29, 2020 · Use a sharp knife to cut out the tough center stalk of each leaf and then stack the leaves on top of each other and slice into 1-inch ribbons. Fill up a dutch oven or large pot about one-third of the way with …
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WEBMar 20, 2019 · Instructions. Preheat the oven to 450°F and line a baking sheet with parchment paper. Use a whisk to sift together the all purpose flour, baking powder, salt and baking soda in a large mixing bowl. Cube …
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WEBdirections. Melt butter in a large skillet over medium-low heat. Add oranje juice and mix in until melted. While butter is melting, in a small bowl combine sugar, cinnamon, nutmeg …
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WEBSep 14, 2020 · Step 1: Preheat oven and prepare baking dish. Preheat the oven to 425 ℉ and spray a 9x9-inch baking dish or cast iron pan with nonstick cooking spray. Set the …
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WEBNov 24, 2022 · Add the collard greens to the pan, stirring them well to coat them in the oil and onion mixture. Add the chicken broth, brown sugar, salt and pepper to the dutch oven, stir well and cover. Reduce heat to a …