Traditional Moroccan Soup Recipes

Creamy Moroccan Tomato Soup Low Carb Easy Keto …

WebJun 15, 2020 · Instructions. Chop and dice the onions and mince the garlic cloves, thyme, and basil. On the stove top on medium high add the oil, …

1. Chop and dice the onions and mince the garlic cloves, thyme, and basil.
2. On the stove top on medium high add the oil, onions and garlic to the pot. Cook until the onions are soft and stir every now and then.
3. Once the onions are ready add the rest of the ingredients into the pot and stir until well combined.
4. Cook for about 45 minutes. Continue to stir every now and then and let it simmer but not boil. Adjust the heat as needed.

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Moroccan Harira Soup Recipe (Vegetarian & GF) The …

WebJan 4, 2021 · Cook for 5 minutes, stirring regularly until softened. Add the garlic and spices and cook for a couple of 1 to 2 minutes, stirring …

1. In a large Dutch Oven, heat 4 tbsp extra virgin olive oil over medium heat until shimmering. Add the onions, celery, and carrots. Season with kosher salt. Cook for 5 minutes, stirring regularly until softened.
2. Add the garlic and spices and cook for a couple of 1 to 2 minutes, stirring regularly.
3. Add the crushed tomatoes, tomato paste, cilantro, lentils (both green and red), and chickpeas. Add a dash more kosher salt and cook for 5 minutes, stirring.
4. Add the broth and raise the heat. Bring to a boil for 5 minutes, then turn the heat to low. Cover and let simmer for 45 minutes or until the legumes are fully cooked and very tender (check occasionally and plan to add more stock or water. The soup will be thick, but it should not be too thick that you cannot pour it. Make sure to adjust the salt as you add more liquid.)

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