Traditional Greek Moussaka Recipe

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WebThis low-carb moussaka is tasty and packed with vegetables, layered with mince, and topped off with the béchamel …

Rating: 4.1/5(142)
Total Time: 40 minsCategory: DinnerCalories: 300 per serving1. Set the oven to 180C/350F then start making the lamb layer.
2. Slice the eggplants/aubergines into 1-2cm slices. Heat a generous amount of olive oil in a frying pan, and fry the slices until golden on both sides.
3. In a measuring jug, put the yoghurt, crumbled feta and egg yolks. Whisk together with a fork.
4. Place the lamb mixture onto the baking dish that already has half the eggplant slices lining the bottom.

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WebLow-Carb Moussaka Ingredients 2 medium (1-pound/454g) eggplant, halved lengthwise 2 tablespoons olive oil 1/4 teaspoon salt 1/4 teaspoon black pepper 1 …

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WebThis traditional Greek moussaka recipe makes 8 servings containing 337 calories and only 8.3g net carbs. The total time to cook is around 30 minutes with 10 minutes prep. Keto Moussaka Ingredients To …

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WebLOW CARB GREEK MOUSSAKA WITH LAMB RAGÙ Author: Antya Nutrition Yield: 4 Serving: 1 Calories: 721 Fat: 58g Net Carbs: 11g Protein: 32g Recipe

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WebPreheat the oven to 425 °F, 220 °C. Place the eggplant slices on a tray and sprinkle the tops with some salt. Set aside for 15-20 minutes to draw out the bitter juices. Pat dry with a paper towel. Cut the cauliflower in half then …

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WebDec 11, 2021 - Greek Moussaka is an all-time favorite around the world! Layers of eggplant and ground beef topped with a creamy egg sauce topped with a golden layer of crispy …

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WebKeto Greek Moussaka made with eggplant, ground beef, a creamy egg and yogurt sauce and crispy golden parmesan cheese. This Greek version of lasagna is the perfect …

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WebAdd the minced garlic, tomatoes, salt, black pepper, cilantro, oregano, cinnamon, and cumin. Stir in well and allow to simmer, stirring occasionally until the …

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WebThis gluten free Low Carb Moussaka (Greek Beef Eggplant Casserole) recipe has a couple non-traditional elements that make it truly special. 5 from 1 vote …

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WebBring to a boil and reduce the heat to low. Simmer for 15 minutes. Remove from heat and let the sauce cool for 10 minutes. Mix in the breadcrumbs (pork rinds for keto) and egg whites. Add parsley. Grease a …

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Web1 cup almond milk or other low carb milk ½ teaspoon xanthan gum optional 4 ounces shredded monterey jack or mozzarella cheese grated chopped parsley optional …

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WebIn a large saute pan over medium-high heat, add ground beef and cook until browned, breaking up into small pieces. Once the meat is browned, add the garlic, …

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WebThis Low Carb Greek Lasagna recipe makes eight serves. 1 serving has 6g net carbs. Keto Moussaka Ingredients Keto Moussaka Ingredients 3 tablespoons of …

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WebLow Carb Moussaka. This recipe is a Greek based dish that is a delicious blend of the beef, red wine, herbs and spices. It’s cooked in layers with a creamy sauce that the whole family will love. Its a lovely dish that is also …

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WebFirst, slice the zucchinis, sprinkle a bit of salt on them and place over a paper towel to retain some of the moisture. Then, prepare the meat filling by cooking the …

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