Traditional Ahi Poke Recipe

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WebChop ahi/yellowfin into 1/2" x 1/2" cubes and set aside. In a small mixing bowl, combine Sesame Oil, Coarse Sea Salt, Togarashi, …

Rating: 5/5(5)
Calories: 314 per servingCategory: Appetizer, Side Dish1. Gather all the ingredients.
2. Place dried Seaweed Mix into a bowl with water. Re-hydration should take around 2-5 minutes.
3. Chop ahi/yellowfin into 1/2" x 1/2" cubes and set aside.
4. In a small mixing bowl, combine Sesame Oil, Coarse Sea Salt, Togarashi, Toasted Sesame Seed and mix well.

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WebPrep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Ingredients 1 ripe avocado, diced 1 lb sushi-grade ahi tuna, …

Cuisine: Main DishTotal Time: 20 minsCategory: Keto Lunches1. Add diced tuna In a medium mixing bowl.
2. Add sesame oil, soy sauce, sriracha, mayo to the bowl and toss to combine.
3. Add kimchi and diced avocado to the bowl and gently combine.
4. Serve on top of cauli rice, salad greens, or traditional rice and top with a sprinkle of sesame seeds and chopped green onion if desired.

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WebBowl Ingredients 1 Lb. Ahi Tuna 6 C Arugula 1 Large Or 2 Small Avocados 2 Limes ½ C Coarsely Chopped Macadamia Nuts ½ C Chopped Cucumber ½ C Pickled …

Estimated Reading Time: 2 mins

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WebIt's a poke bowl recipe that uses cauliflower rice to keep it low-carb and keto-friendly. Print Ingredients 1 pound sushi-grade ahi

Rating: 5/5(1)
Total Time: 20 minsCategory: Main DishCalories: 372 per serving1. Use a sharp knife to cut the tuna steaks into 1/2-inch cubes and place them in a bowl. Add 2 tbsp tamari (reserve the extra 1 tablespoon for the rice), 1 tbsp sesame oil (reserve the extra for the rice), sriracha, ginger, garlic, green onion (set some aside for topping the bowls later), and red pepper flakes (optional). Stir the poke until everything is well-combined. Set it in the fridge while you prepare the rice.
2. In a large pan, heat the remaining 1 tablespoon sesame oil over medium heat for about 1 minute. Add the frozen riced cauliflower. Sauté for 5-8 minutes, or until any residual water from the cauliflower has cooked out. Stir in the remaining 1 tbsp tamari (or coconut aminos) to flavor the rice. Remove the rice from the stovetop.
3. Make the spicy mayo by combining the avocado oil and sriracha in a small dish. Adjust to taste as needed. You can transfer it to a squeeze bottle or serve it from the dish.
4. Assemble the keto poke bowls by placing 1 to 1-1/2 cups of cauliflower rice in a bowl. Top it with about 1/2 cup of poke, avocado slices, edamame beans, and cucumber slices. Sprinkle the bowls with the sesame seeds and red pepper flakes if desired.

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Web1 Pound Ahi Tuna Steaks, cut into ½ inch cubes ¼ Sweet onion, sliced thin ¼ English Cucumber, halved and sliced thin ¼ Cup Soy Sauce or Coconut Aminos 2 Tablespoons Rice Wine Vinegar 1 …

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WebCut the tuna steak into a ½ inch cubes and add them to the bowl with the other ingredients. Mix well. In a separate bowl or a deep plate add the ingredients for the salad (the iceberg, cucumber, radish, avocado and …

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WebPlace tuna in a medium non-reactive bowl. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. Cover and …

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WebA poke bowl is keto-friendly if you skip the rice, and modify your order to select low-carb, high-fat ingredients. Choose a base of greens, cabbage, cauliflower rice, or zucchini noodles for your poke

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WebInstructions. Prepare the marinade for the tuna by combining the soy sauce, rice vinegar, and sesame oil in a bowl. Dice the tuna into bite sized cubes and stir them into the …

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Web8 ounces ahi tuna (boneless) 2 tablespoons sesame oil 1 tablespoon soy sauce 1/2 medium avocado (diced fine) 3 tablespoons fresh chopped cilantro 1 tablespoon black sesame seeds 1/2 head Boston or …

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WebHow To Make. Step 1: Slice and chop the ingredients as indicated. Combine all the ingredients in a large bowl. Step 2: Gently combine until all the ingredients are …

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WebInstructions. Combine the tuna and green onions in a medium-size bowl. In a small bowl, combine all the remaining ingredients, except for the peanuts. Stir to …

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WebDirections. Make the poke: Whisk green onions, soy sauce, sesame oil, macadamia nuts, seaweed, ginger, pepper flakes, and salt together in a large glass or …

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WebTurn it into a salmon poke bowl with cooked short-grain white rice, sushi rice, or a healthier low carb cauliflower rice option. Then top with edamame, sliced …

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WebThis ahi poke bowl is keto and low carb friendly and don't be surprised if you become addicted! May 9, 2020 - An easy no fuss poke bowl recipe straight from Hawaii. It's a …

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WebTo serve poke bowls – divided into 2 poke bowls 2 cups Shredded Lettuce ½ cup Cucumber cubed 1.4 oz Shredded Red Cabbage ½ large Avocado sliced 2 small …

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Frequently Asked Questions

How do you make ahi poke bowls?

Cut the avocado in half and make thin slices lengthwise. Then, use a spoon to scoop them out: Assemble homemade poke bowls. Divide cauli rice into bowls and top with cucumber, radish, avocado, and tuna. Garnish. Drizzle with spicy mayo and garnish with green onions and sesame seeds if desired. Are ahi poke bowls healthy?

What to eat in a low carb poke bowl?

Order low carb poke bowl toppings like avocado, cucumber, green onion, sesame seeds, nori strips, kale, cilantro, and even edamame or macadamia nuts. Most restaurants have a wide selection of low carb veggies. Top your keto poke bowl with high-fat, no-sugar sauces like spicy mayo, wasabi mayo, or sesame oil.

What can you put in a poke bowl on keto?

Order low carb toppings like avocado, cucumber, green onion, sesame seeds, nori strips, kale, cilantro, and even edamame or macadamia nuts. Top your keto poke bowl with high-fat, no-sugar sauces like spicy mayo, wasabi mayo, or sesame oil. What is a poke bowl? 2 things to do BEFORE you order a poke bowl. Is poke keto-friendly?

What is ahi poke basic?

Ahi Poke Basic. "This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.". Added to shopping list. Go to shopping list.

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