Tostones Fried Plantains Recipe

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WEBFeb 1, 2018 · Cut the plantain into 1 inch pieces, 8 total. In a small bowl combine the water with salt and garlic powder. Preheat the air fryer to …

Ratings: 19Calories: 102 per servingCategory: Appetizer, Side Dish, Snack1. With a sharp knife cut a slit along the length of the plantain skin, this will make it easier to peel. Cut the plantain into 1 inch pieces, 8 total.
2. In a small bowl combine the water with salt and garlic powder.
3. Preheat the air fryer to 400F.
4. When ready, spritz the plantain with olive oil and cook 6 minutes, you might have to do this in 2 batches.

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WEBSep 22, 2020 · Slice the peeled plantain crosswise into disks ¾ to 1 inch wide. In a large skillet, heat your fat of choice over medium heat until …

Cuisine: PaleoTotal Time: 15 minsCategory: Side DishesCalories: 211 per serving1. Slice the tips of the plantains with a knife, then cut 1 or 2 slits in the skin down the length of the plantain. If the peel does not lift off easily you can loosen it by soaking the plantains in a bowl of water with about 1 tbsp of salt for 10 to 15 minutes.
2. Slice the peeled plantain crosswise into disks 3/4 to 1 inch wide.
3. In a large skillet, heat your fat of choice over medium heat until shimmering, 3 to 5 minutes. Carefully add the disks to the heated fat, cooking on each side for 2-4 minutes, or until they have turned a darker, more golden color. Do not allow to brown.
4. Remove the disks from the oil and flatten, using a tostones press or a sturdy glass/jar or flat meat mallet (I STRONGLY RECOMMEND THIS METHOD. Read how I did mine above in the post, using the parchment paper)

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WEBApr 23, 2024 · Heat 2 cups avocado oil in a large frying pan over medium heat until shimmering. Add all the plantains and fry, flipping occasionally, until evenly golden yellow, 3 to 5 minutes total. Transfer to a paper towel …

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WEBSep 30, 2019 · Instructions. Cut the ends of the plantains and then gently slice a seam of the plantain. With the back of a spoon remove the green …

Rating: 5/5(3)
Category: AppetizerCuisine: AmericanCalories: 109 per serving1. Cut the ends of the plantains and then gently slice a seam of the plantain. With the back of a spoon remove the green tough skin. (You may have to create another slice if it is stubborn).
2. Next, cut plantain into 10-12 even chunks.
3. Add oil to a pan, until it is about 1 ½ -2 inches thick. (Use a medium pan and work in batches to save on oil.)
4. Heat oil over medium high heat (you want hot oil).

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WEBAug 13, 2021 · Transfer to a plate lined with a paper towel. Using the bottom of a bottle, small saucepan, or tostonera if you have one, press down the plantains to flatten them to about half their original size. Return …

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WEBSep 13, 2014 · Cut plantains into slices about 1 inch thick. Remove peel from each slice. Heat coconut oil in skillet over medium heat. Carefully add plantain slices to oil and cook until bring yellow, but not browned. Turn …

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WEBJan 8, 2018 · Cook the plantains in the oil in a single layer (in batches, if necessary) until golden-brown. Flip the plantains over and cook another 2 minutes, then remove from the skillet. Smash the plantain discs with a …

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WEBFeb 15, 2023 · Using a heavy-bottomed pan, heat the oil. Add the plantains and fry for about 3 minutes on each side until they are lightly golden. Remove the plantain from the pan, and set them aside on a paper towel …

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WEBJul 19, 2018 · Fry the tostones. Making tostones requires that the green plantains are fried twice.The first fry gets the plantain cooked enough so it softens and can be pressed down to make the flat disk. Then the …

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WEBInstructions. Heat a 12-inch skillet over medium-high heat with 1-1/2 inch of vegetable oil until hot enough that the oil sizzles when a plantain is added. Line a plate with paper towels and set aside. Cut plantains diagonally …

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WEBMar 3, 2020 · Cut the plantains into pieces, about 1" thick. Fill a large, heavy-bottomed skillet about a third of the way with oil. Heat over medium for a few minutes to warm up the oil just slightly. Meanwhile, in a large …

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WEBMay 11, 2022 · Not on the diagonal. In a large skillet, heat just enough oil to prevent sticking to medium. Fry a layer of plantains on medium low until light golden on both sides. …

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WEBNov 17, 2020 · Grease the bottom of a small skillet or glass and smash the plantains. In a large bowl mix the water, 1 tbsp salt, and 2 minced garlic cloves. Dip each plantain into the salted garlic water and then dry with a …

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WEBAlternatively, right after the 2nd fry, while the tostones are still hot and draining, you can spritz or brush the mojo sauce over each side, lightly salt and serve. Tostones are best when served on the same day but will last, …

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WEBJul 12, 2023 · Plantain chips, while delicious, are high in carbs. A small-sized plantain can contribute to around 30 grams of carbs when turned into chips. Therefore, they are not …

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WEBJan 12, 2023 · Directions. Peel plantain and cut into 1-inch slices. Fill a bowl with 3 cups of cold water. Heat oil in a large deep skillet over medium-high heat; add plantain slices in …

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WEBSep 6, 2012 · Heat the oil until about 350 F and fry the slices in a single layer for about a minute on each side or until light golden brown. Remove to a cutting board or other hard steady surface. Smash flat with a can or …

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