Soup can be one of the most difficult things to make low sodium (and make it still taste good)! I’ve made dozens of low sodium soups, and this chicken tortilla soup is a really fantastic version – I highly recommend … See more
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WebFeb 5, 2024 · Servings: 4 Sodium: 45 mg per serving (does not include optional ingredients or toppings) Time: 1 hour. Ingredients: 2 roasted Hatch chilis, diced small (poblanos or jalapeños work well, too) 14 ounces of …
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WebOct 9, 2018 · Cut in half, and scrape out and discard the seeds and stems. Cut the chilis into small pieces and place in a high-powered blender …
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WebJan 23, 2020 · Put the enchilada sauce, broth, water, tomatoes, chilies, and seasonings in a large pot and bring to a boil. Turn the heat down and …
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WebJan 11, 2014 · Instructions. Turn your slow cooker to high and add broth, crushed tomatoes, tomato paste, tomatillo salsa, beans and chicken breasts, whole. Next dice your bell pepper, jalapeno, and onion and tear …
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WebSep 3, 2019 · Rate. The best 5 ingredient Chicken Tortilla Soup only takes 20 minutes to make! One pot is all you need for this delicious and creamy tortilla soup. Combine 5 ingredients + some spices and let it simmer on …
WebMar 22, 2021 · In a large pot over medium heat, add the olive oil and onions. Cook until onions have softened, about 3 minutes then add garlic and cook for another minute. Pour in the chicken broth, corn, beans, …
WebSep 9, 2021 · Add chili powder and cumin. Stir for about 30-60 seconds. Then pour in drained beans and water. Stir mixture, cover, and cook for 5 minutes. Now uncover and use a potato masher to mash about 75% of …
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WebMar 27, 2023 · Directions. Place stock, chicken, split onion, empty corn cobs and scraped corn milk, 2 whole garlic cloves, and chiles in a large saucepan. Bring to a boil over high heat, then reduce to a simmer. Cook …
WebPlace the broiled vegetables into the slow cooker. Sprinkle the seasonings on top and add the garlic, whole chicken breasts, corn, canned tomatoes, and the chicken broth. Cook in the crock pot on low for 6-8 hours. When …
WebMay 13, 2021 · Rinse the beans in water and remove any small stones, pieces of dirt, or bad beans. Soak for ½ hour if desired but not required. (supposed to help with digestion.) Set Instant Pot to Sauté – High. When …
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WebJan 10, 2024 · Instructions. In a large pot, combine broth, refried beans, black beans, corn, tomatoes, chiles, salsa, and taco seasoning. Stir and break up the refried beans as much as possible. Bring to a boil and …
WebJan 27, 2021 · Combine beans, water, garlic, onion, 1 teaspoon cumin, 1 teaspoon salt and 1/2 teaspoon pepper in a slow cooker. Cook on low at least 6 hours, until beans are very soft. Drain water, reserving the liquid. …
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WebInstructions. Heat a large pot over medium heat. Once hot, add oil, garlic, onion, pepper, an a pinch each salt and pepper and stir. Cook for 4-5 minutes, stirring frequently, until onions are translucent and the peppers …
WebSep 4, 2020 · Sauté the onion and jalapeño in an oiled Dutch oven, then add the diced garlic and continue cooking until fragrant. Add the chicken broth, tomatoes and juice, black beans, chicken, corn, lime juice, spices …
WebDec 9, 2022 · Bring the soup up to a boil, then reduce to a simmer. Cover the pot with a lid, turn the heat all the way down to low, and simmer gently for 15 minutes, until the chicken breast is cooked through to 165F. …