Tomato Chicken Pasta Recipes Easy

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Can you eat pasta on a low carb diet?A low carb diet doesn't mean you can't enjoy pasta - far from it! In fact, low carb noodles give you a variety of tastes and textures using plant-based ingredients that are naturally gluten-free and packed with nutrients. In this collection of low carb and keto-friendly pasta recipes, you'll discover new ways to turn vegetables into noodles.

23 Easy Low Carb Pasta Recipes To Make For Dinner

1. Chicken & Broccoli Alfredo from Gimme Delicious. Why We Love It: Alfredo’s known for packing in all the delicious, but nap-inducing, ingredients. This recipe subs in a mix of stock and lighter milk for the butter and heavy cream (plus a small handful of parmesan—you can’t not add it in).
2. Healthy Chicken Stroganoff With Mushrooms from Bowl of Delicious. Why We Love It: Growing up, chicken stroganoff was the retro dish my family would make without fail every time it snowed (and snow in New England, it definitely did).
3. Lemon Chicken Pasta from This Healthy Table. Why We Love It: I’m a bit lemon obsessed. The citrus is my go-to when I’m wanting to brighten up a dish. I love the spring-y flavor it gives this Lemon Ricotta Poundcake and it never fails to bring me joy zested atop my all-time favorite easy weeknight dinner.
4. Healthy Chicken Piccata from Healthy Seasonal Recipes. Why We Love It: I love the briny, peppery, and slightly acidic trifecta of flavor that capers, white wine, and parsley brings.
5. Easy One Dish Chicken Pasta. Why We Love It: One dish and one pot recipes are my weeknight secret weapons. As someone who doesn’t have a dishwasher (and totally hates doing dishes), I try to strategize and make clean-up as easy and painless as possible.
6. One Pot Creamy Mediterranean Chicken Pasta from The Modern Proper. Why We Love It: Here’s where some people might take my definition of healthy into question.
7. Easy Chicken Pesto Pasta from The Preppy Kitchen. Why We Love It: The verdant, warmer spring weather is the perfect opportunity to make pesto. I love welcoming the shift in seasons with plenty of fresh herbs that are made all the better with pasta and parmesan.
8. Tomato Spinach Chicken Spaghetti from Julia’s Album. Why We Love It: Like many of my favorite foods (soup, smoothies, and grain bowls counted among them), pasta gives you a great foundation for incorporating nutrition-boosting veggies.
9. Lemon Chicken Kale Pasta from For the Love of Gourmet. Why We Love It: Sometimes, recipes only seem to include kale as an afterthought. (“Oh, I haven’t eaten a green today?
10. Spaghetti Squash Carbonara from The Real Simple Good Life. Why We Love It: I’ll be candid: For years and years, I haven’t understood the obsession with spaghetti squash.

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WebThis low carb version of the classic chicken noodle soup uses spaghetti squash in place of regular pasta noodles. It's filled with chicken and vegetables (carrots, …

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WebTo keep this chicken low-carb, skip the tortillas and serve it over cauliflower rice or a bed of greens. Go to Recipe 3 / 8 Crispy, Juicy Chicken Thighs in the Slow …

Estimated Reading Time: 6 mins

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WebIngredients 4 5-ounce (150 gram) boneless skinless chicken breasts 1 tablespoon Italian seasoning 1 teaspoon paprika 1/2 teaspoon onion powder Salt and pepper, to …

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WebBring a large pot of lightly salted water to a boil. Boil pasta for 8 to 10 minutes, or until al dente. Drain. Heat olive oil in a large skillet over medium-high heat. …

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WebRemove the chicken from the skillet and transfer to a clean plate. Reduce the heat to medium-low. Add the garlic thyme, and rosemary to the pan and sauté for 2–3 minutes, …

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WebAdd the butter, garlic-infused olive oil, dried basil, and ¼ cup reserved pasta water to the tomato-wine sauce. Continue to cook until the butter has melted and the sauce …

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WebJust 337 calories per serving with 35 grams of protein. Chicken and broccoli stir fry has tons of chicken, broccoli, and a thick and sticky sauce to bring it all together. …

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WebRemove the chicken from the pan, reduce the heat to medium-low and add the minced garlic. Simmer for 2-3 minutes. Add the cherry tomatoes to the pan whole and …

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WebDirections 1. To make the Tomato Spinach Chicken Skillet: Preheat your oven to 400°F (200°C) or in broiler mode. Combine salt, pepper, Italian seasoning, paprika, and …

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WebInstructions: Heat the olive oil in a skillet over medium high heat. Add the chicken pieces to the skillet and season with salt and pepper to taste. Saute until brown …

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WebChicken Pasta with Sun Dried Tomato Cream Sauce. Enjoy this really quick and simple weeknight pasta dish with chicken and a creamy sun dried tomato and basil …

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WebLow Carb Chicken in Tomato Basil Cream Sauce is a delicious creamy sauce with chicken, sun-dried tomatoes, heavy cream, feta cheese, garlic, fresh basil, …

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WebPreheat the air-fryer to 400 degrees. Spray the coated chicken with an olive oil cooking spray. Place two chicken breasts in the basket in a single layer, and cook for 7 minutes. …

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WebStart the sauce: Heat oil in a large pot over medium heat. Once hot, add the onion and sauté for 5 minutes. Melt the butter into the pot. Add the mushrooms and …

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WebSeason chicken with salt and pepper. Heat a large skillet with 1 tablespoon butter over medium high heat. Add the chicken and sear on both sides, until brown and …

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WebHearty Tomato Soup with Beans & Greens. View Recipe. Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or …

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Frequently Asked Questions

Can you eat pasta on a low carb diet?

A low carb diet doesn't mean you can't enjoy pasta - far from it! In fact, low carb noodles give you a variety of tastes and textures using plant-based ingredients that are naturally gluten-free and packed with nutrients. In this collection of low carb and keto-friendly pasta recipes, you'll discover new ways to turn vegetables into noodles.

Is tomato and feta baked pasta really low in carbs?

There seems to be a tomato-and-feta-baked-pasta craze going on all over the globe, but the thing about this one is that it is actually super low in carbs. Without actual pasta but with zucchini noodles, this is probably the definition of a guilty pleasure that is totally free of the guilt part.

How do you cook chicken on a keto diet?

The delicious and super creamy sauce is also gluten free, low carb and keto friendly. Season chicken with salt and pepper. Heat olive oil, butter or ghee in a large skillet on medium high heat. Sear the chicken until brown and cooked through on each side.

What are the best pasta recipes?

Tahini Pasta 10. Rainbow Orzo Salad 11. Easy Zoodles 12. Light Asparagus Pasta with Fresh Basil 13. Tandoori Pasta 14. Spinach Green Pasta Sauce 15. Creamy Mushroom Pasta with Tomatoes 16. Creamy Vegan Avocado Pasta 17. Low Carb Baked Feta Pasta 18. Vegan Sun-Dried Tomato Pasta 19. Vegetable Pasta Salad 20. Protein Pasta Salad with Kidney Beans 21.

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