WebTom shed 12 stone himself over 4 years andwanted to use his culinary skills and expertise to inspire and help his diet gang to lose weight. Tom used a low-carb plan for himself but said, 'That alienates a lot of …
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Weband tips on establishing and meeting realistic weight-loss goals. Peri-peri chicken, cottage pie, fudgy chocolate brownies – this is diet food with a difference. Following on from the …
WebMichelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands …
WebProduct Information. Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 …
WebMichelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much …
WebLamb doner. Chicken tikka masala. Turkey burger. If you think this doesn't sound like diet food, then think again. Featuring ALL the recipes from his BBC2 TV …
WebWeb Tom Kerridge's Lose Weight for Good Tom recruits and mentors a group of struggling dieters. He wants to prove they can lose weight for good by following his …
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Appearing on Tom Kerridge's Lose Weight for Good, he gave a look into his diet plan. Once weighing in at 30 stone, the chef was inspired to slim down as he approached his 40th birthday. He said his hectic lifestyle and work as a chef had led him to eat unhealthy convenience foods and drink heavily.
His previous books include the bestselling Proper Pub Food, Tom Kerridge's Best Ever Dishes, Tom's Table, Tom Kerridge's Dopamine Diet, Lose Weight for Good and Tom Kerridge's Fresh Start and his most recent bestseller Outdoor Cooking.
His first step is to get the families cooking - the Peanut Chicken Stir Fry Noodles look really yummy!, here's our review of Fresh Start! Tom Kerridge helped 13 people Lose Weight for Good over the 6 episodes of the series. The dieters all came from Tom's local area and were a pretty diverse bunch.
Tom Kerridge helped 13 people Lose Weight for Good over the 6 episodes of the series. The dieters all came from Tom's local area and were a pretty diverse bunch.