Tofu Fried Rice Recipes

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WEBOct 2, 2014 · Place tofu in a medium sized bowl with cornstarch, and salt and pepper to taste. Stir/shake gently to coat the pieces of tofu in …

Rating: 4.8/5(18)
Total Time: 30 mins
Category: Dinner
Calories: 512 per serving
1. To make the tofu, cut a block of tofu into pieces approximately 1/4 inch thick, then cut those into four pieces each (so you have pieces approximately 1" x .5")
2. Arrange the tofu pieces on top of a paper towel (or other clean towel), sprinkle with salt, and put another towel on top. Place something heavy (like a cast iron skillet) on top of it. Allow to sit for approximately 10 minutes so the the moisture is drawn out of the tofu.
3. Place tofu in a medium sized bowl with cornstarch, and salt and pepper to taste. Stir/shake gently to coat the pieces of tofu in cornstarch.
4. Coat the bottom of a heavy skillet (cast iron recommended) with olive oil. Heat over medium-high heat, and add tofu. Allow to sit for 2-4 minutes, or until golden brown. Flip and allow to brown on other side, and remove to a clean paper towel to drain. You will probably need to do two-three batches.

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WEBMay 5, 2024 · Cut it into small cubes and set aside. Fry the tofu cubes: Heat the cooking oil in a large nonstick skillet or wok over medium-high heat. Add the tofu cubes to the skillet and fry until golden and crispy on all sides, about 5-7 minutes. Remove the crispy tofu from the skillet and set aside.

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WEBAug 18, 2020 · Stir and cook until the cauliflower is thawed and warm throughout. Add the rice to the pan, and toss well with all the …

1. Drain the tofu well and cut it into small cubes. Place the cubes into a bowl or large ziplock bag. Mix the soy sauce and other marinade ingredients in a small bowl and pour over the tofu. Stir gently or seal the bag and turn it until all the tofu is covered. You can let it marinate as long as you like before proceeding to the next step.
2. Heat a large, deep skillet or wok that can be covered over medium heat. Add the frozen stir-fry vegetables, spread them over the pan, and add 1/8 cup water. Cover and steam for 4-6 minutes, until hot throughout and brightly covered, adding water as needed to keep pan from drying out. (Exact time depends on you vegetable blend, with those containing large pieces of broccoli or cauliflower taking longer.)

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WEBJan 24, 2024 · Add the tofu cubes and a few pinches kosher salt. Turn on the heat to medium-high. Cook 5 to 6 minutes until the tofu is lightly browned on the bottom. Briefly remove the pan from the heat to reduce …

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WEBApr 4, 2022 · Place the tofu in a bowl and set aside. Place the skillet back onto the stove over low heat, then add the whisked eggs to the pan and scramble until fully cooked. Add the cooked rice and frozen vegetables …

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WEBJan 8, 2020 · This weight can be a stack of sturdy bowls or a heavy pan. Press it down for at least 10 minutes for firm tofu and 15 minutes for medium tofu. First option. You can simply add tofu after the veggies are …

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WEBDec 24, 2022 · This vegan tofu fried rice is delicious, easy, and (most importantly), fast; making it the perfect quick, healthy recipe to keep on hand. While very yummy, this vegan fried rice recipe is nowhere …

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WEBJul 24, 2020 · Peel, then mince 2 cloves of garlic and a ½-inch piece of fresh ginger. 3. Slice 3 scallions thinly, separating the white/light green parts from the dark green parts. 4. Drain one package of extra-firm or firm …

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WEBApr 19, 2024 · Heat a large flat-bottomed carbon-steel wok or large cast-iron skillet over high heat. Coat the bottom with cooking spray. Add eggs; cook, without stirring, until fully cooked on one side, about 30 seconds. …

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WEBMay 28, 2021 · Halve the half pack of tofu, press for 30 minutes, and then cut into ½-inch cubes. Marinate the cubes in the soy sauce, maple syrup, sriracha, vegan Worcestershire, smoked paprika, liquid smoke, garlic …

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WEBAug 24, 2021 · In a large skillet over medium heat, add the olive oil. Once hot, add the crushed ginger, minced garlic, and diced red onion. Sauté until the onion is softened. Add the sliced carrots and broccoli florets. Cook …

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WEBAdd 1 tablespoon vegetable oil to pan. Add 1 cup onions, peas and carrots, garlic, and ginger; sauté 2 minutes. Step 3. While vegetable mixture cooks, combine sake, soy sauce, hoisin sauce, and sesame oil. Add cooked rice to pan; cook 2 minutes, stirring constantly. Add tofu, egg, and soy sauce mixture; cook 30 seconds, stirring constantly.

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WEBSesame-Crusted Tofu with Radish-Apple Slaw. 15 mins. Gut-Healthy Miso Cup Soup. 15 mins. Peanut Noodle Cup Soup. 20 mins. Easy Tofu Curry. 40 mins. Step Aside Cottage Cheese—There's a Trendy Protein Taking Over and It Has 75% Less Sodium.

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WEBApr 30, 2015 · Heat oil in large skillet over medium heat. Add squash, onion, carrots and cook 4-5 minutes, stirring occasionally, or until veggies are soft. Add cooked rice, stir and let sit 2 minutes to brown. Mix …

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WEBMay 11, 2024 · Preheat the air fryer to 350°F (175°C). Place the leftover rice in the air fryer basket and spray with a light coating of cooking oil. Air fry for 3-5 minutes, shaking the basket halfway through, or until the rice

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WEBNov 10, 2023 · Place tofu in a medium bowl and crumble into small pieces. Heat 1/4 cup oil in a large nonstick skillet over medium. Add garlic, ginger, turmeric, and 1/4 cup raisins; cook, stirring often, until garlic is softened, about 2 minutes. Add crumbled tofu; cook, stirring constantly, until tofu absorbs turmeric oil, about 30 seconds.

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WEBDirections. Heat oil in large skillet or wok over medium-high heat. Stir-fry tofu in oil with garlic and ginger 3 minutes. Add peas, bean sprouts, mushrooms, onions and carrots.

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