Tofu Fried Rice Recipes You Might Like

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WebAug 18, 2020 · Stir and cook until the cauliflower is thawed and warm throughout. Add the rice to the pan, and toss well with all the …

Rating: 5/5(3)
Category: Main Course
Cuisine: American, Asian
Calories: 256 per serving
1. Drain the tofu well and cut it into small cubes. Place the cubes into a bowl or large ziplock bag. Mix the soy sauce and other marinade ingredients in a small bowl and pour over the tofu. Stir gently or seal the bag and turn it until all the tofu is covered. You can let it marinate as long as you like before proceeding to the next step.
2. Heat a large, deep skillet or wok that can be covered over medium heat. Add the frozen stir-fry vegetables, spread them over the pan, and add 1/8 cup water. Cover and steam for 4-6 minutes, until hot throughout and brightly covered, adding water as needed to keep pan from drying out. (Exact time depends on you vegetable blend, with those containing large pieces of broccoli or cauliflower taking longer.)

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WebAug 26, 2020 · Give the rice a stir, scraping the pan with a wooden spoon, and stir fry until all of the rice is golden brown. Add the tofu, cooked …

Rating: 5/5(4)
Total Time: 55 mins
Category: Main Dish
Calories: 455 per serving
1. Make sure you have 3 cups cooked brown rice. If you don’t, cook 1 cup rice according to these instructions, for brown rice, or cook according to package instructions if cooking white rice.
2. Heat oven to 400ºF (204º C).
3. Cut tofu horizontally into 3 planks, wrap tofu in a clean absorbent kitchen towel and set something heavy on top (like a cast iron skillet), let tofu press for 15 minutes.
4. Dice tofu into ½-inch cubes; toss with 1 teaspoon grapeseed oil to coat; arrange in a single layer on prepared baking sheet and season with salt. Bake tofu until golden brown and firm to touch, about 30 minutes.

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WebFeb 1, 2022 · Prepare the tofu: drain and press the tofu. Cut it into 1” cubes. Make the sauce: in a small bowl, stir together the ingredients for …

Rating: 5/5(2)
Total Time: 30 mins
Category: Main Course
Calories: 521 per serving

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WebOct 2, 2014 · Place tofu in a medium sized bowl with cornstarch, and salt and pepper to taste. Stir/shake gently to coat the pieces of tofu in cornstarch. Coat the bottom of a heavy skillet ( cast iron recommended) …

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WebNov 19, 2023 · Add Remaining Ingredients: Now, add the leftover cooked rice, edamame, corn, carrots, green peas, and the fried tofu to the pan. Stir and cook until everything is heated through, approximately five minutes. …

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WebMar 18, 2020 · Instructions. Pour 3 tbsp of sesame oil into the bottom of a skillet, toss in the diced onion, and heat on medium-low for 3-5 minutes until it becomes translucent. Add 2 cups of veggies of your choice and 2 tbsp …

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WebFeb 4, 2021 · Add frozen vegetables and stir. Turn the heat down to medium, cover with a lid, and cook for 5 minutes, stirring occasionally, until vegetables are heated through. 3. Transfer tofu/vegetable mixture to a …

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WebDec 24, 2022 · One Pan Vegan Tofu Fried Rice. Feb 9, 2021 Dec 24, 2022 Tori Vasko, RD 2 Comments. Print Recipe. This vegan tofu fried rice is delicious, easy, and (most importantly), fast; making it the perfect quick, …

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WebJul 24, 2020 · Peel, then mince 2 cloves of garlic and a ½-inch piece of fresh ginger. 3. Slice 3 scallions thinly, separating the white/light green parts from the dark green parts. 4. Drain one package of extra-firm or firm tofu

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WebJul 2, 2021 · 4 tablespoons soy sauce, 2 tablespoons sesame oil, 3 tablespoons mirin, 2 teaspoons garlic powder, 4 cups cooked rice. Toss to evenly coat the veggies and rice in sauces. Next, add the tofu you

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WebAug 31, 2018 · Gently shake the pan and flip to cook the other sides, until most sides of the tofu turn golden. Transfer the tofu to a plate and set aside. Add 1 tablespoon oil, the …

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WebApr 19, 2024 · Heat a large flat-bottomed carbon-steel wok or large cast-iron skillet over high heat. Coat the bottom with cooking spray. Add eggs; cook, without stirring, until fully cooked on one side, about 30 seconds. Flip …

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WebApr 4, 2022 · Place the tofu in a bowl and set aside. Place the skillet back onto the stove over low heat, then add the whisked eggs to the pan and scramble until fully cooked. …

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WebJul 17, 2021 · Heat a skillet with 1 tbsp oil. Add ginger, lemongrass, carrot, and bell pepper, sauté for 5 minutes. Add chilled rice and spinach, stir-fry for 3 minutes. Add cashew nuts, soy sauce, and sesame oil, cook for …

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WebOct 31, 2019 · Set aside. In a large skillet or wok, heat the sesame oil over medium-high heat. Add the onion and cook for 2-3 minutes. Add the carrot, celery and garlic and cook for 5-6 minutes until the carrots are softened. …

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WebAug 24, 2021 · Directions. In a large skillet over medium heat, add the olive oil. Once hot, add the crushed ginger, minced garlic, and diced red onion. Sauté until the onion is softened. Add the sliced carrots and broccoli …

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Web3 days ago · Cut tofu into cubes and place into a ziplock bag or bowl, add marinade and shake to cover the tofu. Allow tofu to marinate in the refrigerator for 20 minutes or even …

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