No need to miss beans on a low carb diet. This Keto Ham and Bean Soup recipe uses a secret, keto bean substitute that tastes just like the real thing! Put everything into your Instant Pot or Pressure Cooker. Cook using the BEAN/CHILI setting if you have one, or set at high pressure for 30 minutes.
Pour the ham and chicken broths into the pot with the water and bring up to a low boil. Skim any foam that forms at the top of the soup. Add green beans and cook for a few minutes. Then add the potatoes, salt, liquid smoke flavoring and garlic powder. Simmer gently until the potatoes are cooked though.
Some good options include broccoli, green beans, or spinach This is a mild soup, but if you’d like to add a little heat to yours, you could even add some diced jalapenos. What is the best ham to use for this creamy low carb ham soup? This is a great soup for using up some of your leftover ham.
Add ham, bouillon, paprika, and cayenne. Bring to a boil over high heat; reduce heat to low and let simmer until beans are tender, about 30 minutes. Remove from heat and let cool, 20 to 30 minutes.