DirectionsStep1For the lamb mix: Put the lamb, onion, garlic, oregano, mint, bay leaves and cinnamon in a large non-stick saucepan or sauté pan and cook over a medium heat for 5 minutes. Keep stirring with a wooden spoon to brea…Step2Stir in the flour and season with salt and plenty of freshly ground black pepper, then add the wine, lamb stock, tomatoes and tomato purée. Bring everything to a simmer, then continue to cook for 10 minutes, stirri…Step3Add the courgettes and cook for a further 5 minutes until the lamb is tender and the sauce is thick. Remove the bay leaves and cinnamon stick.Step4Preheat the grill to its hottest setting. Arrange the aubergine slices in a single layer on a large baking tray, brushing them on both sides with oil. Place the tray under the grill and cook for 5 minutes. Turn the slice…Step5For the white sauce: Preheat the oven to 200C/180C fan/gas 6. Just before the mince is ready, make the white sauce. Mix 4 tablespoons of the milk with the cornflour in a small bowl until smooth and put to one si…Step6Spoon a third of the meat sauce into 6 individual ovenproof dishes, then add a layer of aubergines. Repeat the layers twice more, finishing with the aubergines. Pour over the white sauce, making sure it covers in an e…IngredientsIngredients500 gramsLamb (lean minced)1 Medium Onion (finely chopped)2 Garlic Cloves (crushed)1 ½ teaspoonsDried Oregano1 teaspoonDried Mint4 Bay Leaves1 Cinnamon Stick2 tablespoonsPlain Flour100 millilitersRed Wine400 millilitersLamb Stock400 gramsTomatoes (canned chopped)2 tablespoonsTomato Puree2 Medium Courgettes (trimmed, halved lengthways and sliced)2 Medium Aubergines (each about 275g, cut into 1cm rounds, ends discarded)1 tablespoonOlive Oil500 millilitersSemi-Skimmed Milk4 tablespoonsCornflour½ teaspoonNutmeg (grated)20 gramsParmesanSee moreNutritionalNutritional425 Calories26 gTotal Fat72 mgCholesterol23 gCarbohydrate360 mgSodium22 gProteinFrom hairybikers.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Hairy Dieters' Moussaka
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WEBMar 30, 2024 · Put the lamb, onion, garlic, oregano, mint, bay, and cinnamon in a large heavy-based frying pan and cook over medium heat for 10 minutes, stirring with a …
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WEBSTEP 1: To make the lamb mix: Put the lamb, onion, garlic, oregano, mint, bay leaves and cinnamon in a large non-stick saucepan and cook on a medium heat for 5 minutes. …
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WEBPreheat the oven to 200C/180C Fan/Gas 6. To make the béchamel sauce, melt the butter in a large saucepan and stir in the flour. Cook for a few seconds, then gradually stir in the …
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WEBFeb 12, 2019 · Spread the meat mixture over the aubergine slices and press down to flatten. Then cover the meat mixture with the remaining aubergine slices. Whisk the eggs and yogurt together and pour over the …
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WEBThe ingredients for this Moussaka recipe include: 500g lean minced lamb. 1 medium onion, finely chopped. 2 garlic cloves, crushed. 1.5 tsp dried oregano. 1 tsp dried mint. …
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WEBJul 27, 2022 · Today i make the hairy bikers moussaka recipe. It is the first time i have ever made one or ate one.Recipe https://www.bbc.co.uk/food/recipes/moussaka_01004
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WEBJul 1, 2017 · Preheat the oven to 180C/160C (fan)/Gas 4. For the white sauce, melt the butter in a large saucepan and stir in the flour. Cook for a few seconds, then gradually stir in the milk. Add half the parmesan and …
WEBHairy Bikers' Best of British. The bikers continue their culinary journey through time as they celebrate British food. Episodes Recipes. Showing 1 - 24 of 104 recipes.
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WEBApr 8, 2024 · For this moussaka recipe you will need a large baking dish, approx. 20x30cm / 8x12inch and 8cm/3 inch deep). Butter the bottom and sides of the pan and layer the potatoes first (if you’re using them), then …
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WEBNov 6, 2023 · 4.2. Baking: Place the baking dish in a preheated oven at 350°F (175°C) and bake for about 40 minutes or until the top turns a beautiful golden brown. 4.3. Cooling …
WEBHeat 1 tbsp of the oil in a large flameproof casserole dish or saucepan over a medium-high heat. Add the mince and fry for 8-10 mins until a deep golden brown, regularly stirring and breaking up with a wooden spoon.
WEBMay 28, 2023 · 500g/1lb 2oz Maris Piper potatoes, peeled and thinly sliced. sea salt and freshly ground black pepper. For the béchamel sauce. 50g/2oz butter. 50g/2oz plain …
WEBSave this Moussaka recipe and more from The Hairy Bikers' Meat Feasts: With Over 120 Delicious Recipes--A Meaty Modern Classic! to your own online collection at …
WEBJan 11, 2022 · Preheat oven to 375F. To make the meat sauce, heat the oil in a large pan then add the ground lamb. Cook until browned. Add the other meat sauce ingredients, bring to a boil, then let simmer for 30 minutes. …
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WEBApr 12, 2024 · Step 3. Creating the Béchamel Sauce. Melt and Mix: Melt butter in a saucepan, whisk in flour to form a roux, then gradually add milk. Thicken: Continue …
WEBMake a béchamel sauce by melting butter, incorporating flour, and whisking in heated milk gradually. Stir in egg yolks, Parmesan, and nutmeg. In a buttered baking dish, layer …
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