The Guardian Scouse Recipe

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Prep25 min Cook2 hr Serves4 800g scrag end/lamb neck, on the bone, in thick slices, or 600g boneless lamb shoulder 2 tbsp beef … See more

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WebMar 25, 2024 · Pour in the beef stock and bring to a simmer. Cover the saucepan and let it simmer for about 2 hours until the beef is tender and the potatoes thicken the scouse. …

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WebFeb 22, 2021 · Allow the pan to de-pressurise, then when it is safe to do so, add the potatoes, the remaining 250 ml beer and another ½ litre of water, or enough liquid to …

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WebInstructions. Preheat the oven to 160 degrees°C / gas mark 4. Spray an oven proof pan with low calorie cooking spray. Season the meat well …

1. Preheat the oven to 160 degrees°C / gas mark 4.
2. Spray an oven proof pan with low calorie cooking spray.
3. Season the meat well with salt and pepper, then brown it on all sides, then set aside.
4. Spray some more low calorie cooking spray in the pan, then sauté the onion and carrots until they start to brown.

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WebStir well to break up the sliced potato. This will thicken the Scouse. Cut the remaining potato into chunks, then add them and stir. Replace the lid and set the Instant Pot to Manual for 5 minutes (natural pressure release). …

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WebMay 23, 2023 · Peel the potatoes, swede and carrots and cut into cubes of about 1 centimetre. Put the carrot, swede and potato in the bottom of the slow cooker. Finely chop the onion. Heat the oil over a medium heat in …

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WebAug 11, 2020 · Fewer calories doesn’t automatically mean a better diet, either; a low-fat vegan cake is still, well, a cake. Sayings exist for a reason, Michael: you can’t have your …

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WebMethod. For the Scouse: Put all ingredients except the butter beans in a large saucepan and bring to the boil. Cover with a lid and simmer for 30 minutes. To make the …

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WebDec 19, 2014 · 1.16 g. STEP 1. Mix all the red cabbage ingredients together in a large bowl. Marinate for 24 hours in the fridge. STEP 2. Lightly colour the lamb in large heavy pan, …

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WebToss the lamb pieces in flour and season well. Heat 1 tbsp oil in a large flameproof casserole dish over a high heat. Working in batches, brown the lamb on all sides, adding more oil if needed, then set aside on a plate. …

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WebScouse is a type of stew typically made from chunks of meat (usually beef or lamb) with potatoes, carrots and onion. It is particularly associated with the port of Liverpool, hence …

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WebOct 25, 2023 · Transfer the rice to a large paper towel or kitchen towel, squeezing to remove any excess moisture. This process will prevent your rice from becoming soggy when cooked. In a large microwave-safe bowl, …

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WebCarrot and lentil soup. by Philippa Davis. Light meals & snacks. by Fiona Hunter. FAQs about BBC Food. These tasty recipes are low on fat, but big on flavour. Try a warming …

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WebPre-heat the oven to 150. Heat up some low-fat cooking spray on the hob and stir-fry the lamb until it is browned on both sides. Transfer to a lidded casserole dish. Use this juice …

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WebSTEP 1. Toss the meat pieces in flour and season well. Heat 1 tbsp oil in a large casserole dish over high heat. Brown the meat on all sides, and remove from the pot. STEP 2. Turn …

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