The Food Lab All American Meatloaf Excerpt Recipe

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WebJust a quick word of warning – low carb meatloaf is very tender. Don’t skip the resting step, and cut carefully using a sharp …

Ratings: 166Calories: 215 per servingCategory: Main Course1. Preheat the oven to 350 degrees F (177 degrees C). Grease a 9x5 in (23x13 cm) loaf pan and set aside.
2. In a large bowl, combine all ingredients except ketchup. Mix together until well incorporated, but don't overmix.
3. Transfer the mixture into the loaf pan. Bake for 30 minutes.
4. Spread the ketchup on top of the meatloaf (if using). Return to the oven and bake for 25-45 more minutes, until cooked through and internal temperature reaches 160 degrees F (71 degrees C). (Time will vary depending on thickness of the loaf.)

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WebCombine all meatloaf ingredients in a bowl and mix well. Form into a 3"x8" loaf and place on prepared pan. Bake 30 minutes uncovered. Top with topping and bake …

Ratings: 31Category: Main CourseCuisine: AmericanTotal Time: 1 hr 15 mins

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WebPre-heat oven to 350 F for the meatloaf. Pre-heat a large non-stick pan over medium heat along with 2 teaspoons of oil. Add the onions, green peppers, thyme, ¼ …

Ratings: 85Calories: 693 per servingCategory: Main Course1. Pre-heat oven to 350 F for the meatloaf. Pre-heat a large non-stick pan over medium heat along with 2 teaspoons of oil. Add the onions, green peppers, thyme, ¼ teaspoon salt, and a few cracks of pepper. Cook for 10 minutes, stirring often. Add the garlic and cook another 5 minutes, or until the veggies are very soft.
2. Meanwhile, add the ground beef to a large bowl along with the eggs, parmesan, 1 teaspoon salt, and a few cracks of pepper. Once the veggies are ready, add them to the bowl with the beef and use a large spoon to start mixing, the veggies will be too hot to handle(too cold to hold ?). After mixing for 20 seconds use your hands to thoroughly mix everything together, but make sure not too overmix or the meatloaf will be tough. Use a piece of wax paper or parchment paper and measure an 9x10 inch rectangle. Spread the meatloaf mixture onto the paper and shape it so it fits 9x10 inches. Layer the cheese and prosciutto so they overlap on the meatloaf and then use the paper to roll the meatloaf up tightly, watch the video above to see how my wife does it. Pinch the ends of the meatloaf closed and flatten them, transfer meatloaf to a tin seam side down, and cover with as much keto ketchup as desired. If you don’t have a meatloaf tin, place on a sheet tray seam side down. Bake for roughly 75 minu
3. While the meatloaf is cooking, make the veggies by brining a medium size pot of water to a boil. Add 1 teaspoon of salt along with the broccolini and boil for 3 minutes. Meanwhile, cut the eggplant into large bite size pieces and slice the shallots and garlic. When the broccolini is ready, drain and cut into bite size pieces, set aside. Pour 3 tablespoons of oil int a large non-stick pan and heat on medium-high for 2-3 minutes. Once hot, add the shallots, garlic, mustard seeds, and tilt the pan so they fry in the oil. Cook just until the veggies are golden brown and then remove from pan but leave the oil behind. The shallots and garlic will burn easily, so make sure to pull them as soon as they are ready. Add the eggplant and broccolini to the pan, turn the heat up a notch, and cook for 5-7 minutes, or until the eggplant is golden brown and both veggies are cooked through. Add 1/4 teaspoon of salt, a coupe cracks of pepper, and turn off the heat. Mix well and add the lemon zest and jui
4. Slice the meatloaf and serve with the veggies, enjoy! Everything will keep in the fridge for 5 days or can be frozen for 2-3 months. The best way to reheat everything is in a 350 F oven for 8-10 minutes, if using a microwave, make sure to cover the container with a wet paper towel and don’t overheat the food, or it will dry out.

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How to cook low-carb meatloaf?In a large bowl, combine all the low-carb meatloaf ingredients. Mix until well-combined. Form the mix into a loaf shape and place in the prepared pan. Place in the oven and bake at 350°F. Bake until the meat thermometer registers 165°F, usually between 1 hour or 1 hour and 15 minutes. You can tell the meat is done if the juices run clear.

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Rating: 5/5(1)
Total Time: 1 hrServings: 8Published: Oct 19, 2021

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WebLow-carb recipes don’t have to be boring. This easy keto meatloaf is the perfect fit for your keto diet and also works for paleo. To prepare, you’ll need a loaf pan, …

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WebLow Carb MEATLOAF Battle - The BEST Keto Meat Loaf Recipe! - YouTube 0:00 / 28:45 Intro #meatloaf #ketomeatloaf Low Carb MEATLOAF Battle - …

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WebRoll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat. Place the roll, seam side down, into a 5 by 9-inch loaf pan.

Author: George StellaSteps: 5Difficulty: Easy

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WebPreheat your oven to 350 degrees. Combine all the sauce ingredients in a small pot, set on high heat and stir to combined. Bring to a boil. Once boiling, boil for 1 …

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WebIn a large bowl, combine all the low-carb meatloaf ingredients. Mix until well-combined. Form the mix into a loaf shape and place in the prepared pan. Place in …

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WebHeat oil (2 tablespoons) in a pan, and add chopped onion (1 medium), salt (1 teaspoon), and pepper (½ teaspoon). Cook over medium heat until softened (about 10 …

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WebPreheat oven to 350 degrees. Spray a 9x13 baking dish with non-stick spray. Add the beef, pork rinds, egg, cheddar, milk, salt, pepper, and garlic powder to a large …

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Web1/2 teaspoon salt. 1/2 teaspoon black pepper, freshly ground. 1 cup (237ml) low-sodium jarred marinara sauce, divided. 1/2 cup (28g) grated part-skim mozzarella …

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WebDirections Preheat the oven to 375 degrees F (190 degrees C). Place turkey and beef in a large bowl. Add onion, carrot, spinach, egg, taco seasoning, garlic, pepper, …

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Webdirections. Mix all the ingredients together until thoroughly blended. Free-form into a loaf shape in a casserole dish and bake and 350°F until done, about 1 1/4 hours. This can be …

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WebPreheat oven to 350 degrees. Put all ingredients, except the ketchup, in a large bowl and mush it together with your hands until thoroughly blended. Pat into an …

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Web86 votes, 11 comments. 323k members in the seriouseats community. Serious Eats is the source for all things delicious. From meticulously tested …

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Frequently Asked Questions

How to cook low carb meatloaf?

In a large bowl, combine all the low-carb meatloaf ingredients. Mix until well-combined. Form the mix into a loaf shape and place in the prepared pan. Place in the oven and bake at 350°F. Bake until the meat thermometer registers 165°F, usually between 1 hour or 1 hour and 15 minutes. You can tell the meat is done if the juices run clear.

What is a keto meatloaf with pork rinds?

This easy keto meatloaf with pork rinds takes just minutes to prep. By substituting the breadcrumbs, this comfort food is transformed into a delicious low-carb meal the whole family will love! Ground meat shaped into a loaf is known for being an easy and tasty dinner. You can whip it up in minutes to feed your whole family!

How do you cook a meatloaf at 350 degrees?

Lightly spray a 5×9 inch loaf pan with oil or line with foil. Combine all ingredients in large bowl and mix until blended. Pat into loaf shape and place in pan. Bake at 350 degrees F until meat thermometer registers 165 degrees F (about 1 hr to 1 hr 15 min). When meat is done, juices will be clear.

How do you know when a meatloaf is done?

You can tell the meat is done if the juices run clear. Remove from the oven, drain any fat, and let the meatloaf sit for about 10 minutes. If you want, you can brush the top of the loaf with ketchup and place it under the broiler for about 5 minutes.

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