WebInstructions Place a few small handfuls of the shredded cabbage into the bottom of ½-gallon jar. Sprinkle this cabbage with a light layer of your …
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WebJun 23, 2021 · Lacto-Fermented Sauerkraut Recipe — Homesteading Family Home » Lacto-Fermented Sauerkraut Recipe Lacto-Fermented Sauerkraut Recipe Posted …
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WebJul 28, 2009 · 1-Shred cabbage (if you have one, a food processor makes this step a cinch) and place in the bowl or crock you will be fermenting in. Toss with the salt and cover with some kitchen towels. Leave for 15 …
WebApr 6, 2010 · In a large non-metal bowl, mix the cabbage with the optional caraway seeds and salt. Use your (clean!) hands to really work the salt into the cabbage, then allow to …
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WebNov 9, 2022 · 1. Wash the cabbage and take off the tough outer leaves (one of which will be used later). 2. Shred the cabbage with a mandolin or knife. 3. Put the shredded cabbage in a large glass bowl. …
WebPlace in a large bowl. Sprinkle salt on cabbage and use hands to massage it into the shredded cabbage. Let sit for 5 minutes so juices can start to release from cabbage. Thinly slice onion and place in a separate bowl. …
WebNov 12, 2021 · However, watch for sugar added in pre-made sauerkraut, as this can spike the carb count; the best sauerkraut ingredients are simply cabbage and salt, but added …
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WebAug 20, 2014 · 1 head white cabbage, shredded, 2 outer leaves reserved; 1/4 cup sea salt, or Himalayan salt; 1 large or 2 small carrots, shredded
WebMar 24, 2018 · 4.9K 169K views 4 years ago This is a 2 ingredient easy sauerkraut recipe. If you use a food processor it is ready in minutes. I always have some fermented foods …
WebJul 8, 2023 · sauerkraut, zucchini, lime zest, salt, red pepper flakes, fresh lime juice and 21 more Cabbage And Sauerkraut With Smoked Sausage Hillshire Farm onion, beef broth, beer, bacon, black pepper, Hillshire …
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WebAug 26, 2022 · Cover the mouth of the mason jar with a cloth and secure it with a rubber band or twine. This allows air to flow in and out of the jar, but prevents dust or insects …
WebSep 8, 2020 · The homemade keto sauerkraut recipe is a delicious lacto-fermented food made with two ingredients – shredded cabbage and salt! It’s packed with gut-healthy …
Web10 Servings 2 Calories 0.1g Fat 0.1g Protein 0.2g Net Carb 0.4g Total Carbs Subscribe to the KetoFocus YouTube Channel With 100s of videos and millions of views, Ketofocus is …
WebJul 8, 2010 · Directions Combine the water and salt and stir until the salt is dissolved. Remove the cores of the cabbage . Shred the cabbage into thin 1/8 inch slices. Pack …
WebMar 3, 2020 · Massage the salt into the cabbage for a few minutes. Leave for 10-15 minutes then repeat the scrunching. You will draw out the moisture from the cabbage and create …
WebJul 26, 2020 · How To Make Lacto Fermented Cabbage Sauerkraut With Pobiotics Home » Recipes » Fermentation How To Make Lacto Fermented Cabbage Sauerkraut …
WebAug 11, 2022 · If there is not enough brine, top it up with a 2% salt solution. (You can make this by dissolving 2 grams of salt in 100 grams of water; 1 cup of water would require …