The Best Keto Chinese Pork Spare Ribs Recipe

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WEBFeb 28, 2022 · Instructions. In a large mixing bowl, stir together all ingredients for the marinade. Add the spare ribs and mix well. Allow the …

Ratings: 4
Calories: 386 per serving
Category: Appetizers, Main Courses
1. In a large mixing bowl, stir together all ingredients for the marinade.
2. Add the spare ribs and mix well. Allow the ribs to marinade for at least 30 minutes or up to 24 hours.
3. When you're ready to cook the ribs, remove the ribs from the marinade and place into the air fryer basket.
4. Set the air fryer at 375F for 8 minutes.

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WEBApr 30, 2022 · Preheat oven to 200C/390F. Line a roasting tray with foil, add the roasting rack and spray lightly with oil. Place the strips of pork

1. In a small bowl, combine the Low Carb Sweet Soy, sesame oil, garlic, five spice and a few drops of food colouring (if using).
2. Place the 3 pieces of pork neck into a suitable dish for marinating - glass or ceramic will prevent the transfer of the coloring to the dish.
3. Pour half the marinade over the pork and, wearing foodsafe disposable gloves, massage the marinade into the pork.
4. Cover and leave to marinate in the fridge overnight. Store the remaining marinade in the fridge to be used for basting when the pork is cooking.

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WEBJan 27, 2020 · Bring to a boil and simmer for 45 minutes until the meat is tender. Skim off any foam that forms. Drain and remove the ribs from …

1. Add salt, star anise, Szechuan peppercorns, and ribs to a large pot with boiling water. Bring to a boil and simmer for 45 minutes until the meat is tender. Skim off any foam that forms.
2. Drain and remove the ribs from the pot. Make sure to remove the star anise and peppercorns.
3. Add avocado oil to a frying pan and add in the minced garlic and ginger. Then add in the ribs and cook on medium-high heat. Add the tamari sauce or coconut aminos and season with salt and pepper, to taste.
4. Stir-fry the ribs on high heat until they’re well coated with the sauce and browned.

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WEBApr 7, 2020 · 8) Keto BBQ Pork Spare Ribs (pressure cooker) – Head Banger’s Kitchen. Ingredients: pork spare ribs, keto BBQ sauce, 5 spice powder, stick cinnamon, star anise, bay leaf, peppercorns, ginger or …

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WEBApr 3, 2021 · How to bake ribs in the oven: Remove the sheath from the back (bone side) of the ribs. Lay the oiled and seasoned rack of ribs on a sheet pan. Cover them with foil. Bake in a 275 F preheated oven for 2 - …

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WEBApr 26, 2020 · If you chose to eat them now then THIS is the time to brush with sauce. 1-2 tbsp of your low carb bbq sauce brush on each side of the ribs is plenty. I turn my broiler on high heat and cook for 2-3 minutes. …

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WEBFeb 11, 2024 · In a small bowl, mix together the 2 Tablespoons of coconut oil, rest of the scallions, diced ginger, tamari sauce, and minced garlic. Heat up a skillet (or wok if you have one) on high heat and add the ribs to it. …

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WEBApr 7, 2021 · Mix all spices (salt through five spice powder) together in a small bowl. Cut rack in half and place both halves in a roasting pan. Rub spice blend over ribs to coat. Mix together water, soy sauce, and rice …

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WEBMay 28, 2019 · Instructions. Preheat oven to 425F. For the dry rub, mix all the ingredients together in a small bowl. Rub all over both sides of the ribs. Lay ribs in a large roasting pan (cut in half if you need to, to make them …

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WEBPreheat oven to 160 C/320 F and move the rack to the middle position in the oven. Use a glass oven proof baking dish or line a large baking tray/pan with foil. Ensure the tray will allow the ribs to sit flat.. Drizzle olive oil on …

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WEBOct 1, 2023 · How to Make Keto Dry Rub For Ribs. Line a baking sheet with parchment paper and preheat your oven to 275°F. Thoroughly mix all of the sugar free spices in a small bowl. Dry the ribs of any excess …

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WEBSep 1, 2018 · Allow to cool for 10 minutes. 4. Add pork tenderloins and BBQ sauce to a 1 gallon plastic bag and coat all sides with sauce. 5. Marinate in the refrigerator for at least 4 hours and up to 24 hours. 6. …

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WEBPreheat the oven to 275F. Mix together all the rub ingredients. Pat the baby back ribs dry with kitchen paper, and remove the membrane from the back. Place the rack in a large baking pan. Sprinkle the rub all over the ribs, …

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WEBFeb 28, 2024 · Instructions. Preheat your oven to 300°F (150°C). In a small bowl, combine the brown sugar substitute, smoked paprika, garlic powder, sea salt, black pepper, onion …

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WEBJun 3, 2018 · In a small saucepan over medium heat add butter and melt. Add tomato sauce, apple cider vinegar, liquid smoke, Worcestershire sauce, molasses, erythritol sweetener, 1 teaspoon garlic powder, ½ …

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