The Best Keto Air Fryer Brussels Sprouts Recipe

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WebNov 22, 2020 · Sprinkle garlic powder, salt, and pepper all over brussels sprouts and stir until well incorporated. Place the brussels sprouts with the sliced side down in the air

Rating: 4.6/5(18)
Total Time: 15 mins
Category: Air Fryer
Calories: 121 per serving

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WebMar 14, 2020 · Instructions. In a large bowl, add the prepared brussels sprouts along with the 2 tbsp of olive oil, nutritional yeast and …

Rating: 5/5(4)
Category: Appetizer/Side Dish
Cuisine: American
Calories: 95 per serving
1. In a large bowl, add the prepared brussels sprouts along with the 2 tbsp of olive oil, nutritional yeast and salt/pepper.
2. Give the whole bowl a big toss until the olive oil and nutritional yeast completely coats the sprouts.
3. Turn the air fryer to 380F and set the timer for 15 minutes.
4. Spray the air fryer basket with cooking spray and add in the prepared sprouts. Make sure not to over crowd the sprouts in the basket. If you overcrowd them they will not get crispy and cook correctly.

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WebSep 2, 2022 · Transfer the seasoned Brussels sprouts into the air fryer basket in one single layer, with some space left in between them for the air to circulate. If your air fryer

Rating: 5/5(2)
Total Time: 17 mins
Category: Keto Recipes
Calories: 87 per serving

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WebJul 24, 2019 · Instructions. If using frozen Brussel sprouts, place the frozen unopen bag in the microwave, microwave on high for 3 to 4 minutes, let …

Rating: 4.5/5(154)
Total Time: 20 mins
Category: Side Dish Recipes
Calories: 75 per serving

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WebAug 8, 2022 · Sprinkle the sprouts with garlic powder, onion powder, paprika and salt and pepper to taste. Place the smashed brussels sprouts onto a greased pan or tray, and air fry at 275 degrees for 10 minutes per …

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WebJul 6, 2020 · Preheat the air fryer to 375°F (see recipe notes for using a conventional oven). Place the cut Brussels sprouts in a large bowl. In a smaller bowl, whisk together the white miso, apple cider vinegar, sesame …

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WebJul 14, 2022 · Sprinkle the sprouts with garlic powder, onion powder, paprika and salt and pepper to taste. Place the smashed brussels sprouts onto a greased pan or tray, and …

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WebOct 8, 2019 · Trim the ends off the sprouts and slice into quarters. Add the cut Brussels sprouts to a large bowl with the oil, vinegar, and salt. Toss well to coat. Heat air fryer to 390 degrees. Add your Brussels sprouts

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WebOct 28, 2022 · Preheat the air fryer for 5 minutes as per the manufacturers instructions. Wash and dry the brussel sprouts. Remove any hard outer leaves and trim the bottoms. Slice in half. Lightly spray the sprouts with …

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WebMar 29, 2022 · Instructions. Preheat air fryer at 375°F for 5 minutes. Wash the Brussels sprouts and trim the ends off. Peel the outer leaves and slice them in half. Add them to a bowl and drizzle with the olive oil, garlic salt …

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WebFeb 28, 2023 · Prepare the sprouts by trimming their ends, removing the outer leaves, and cutting the sprouts lengthwise in half. In a large bowl, combine the Brussels sprouts, …

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WebSep 26, 2022 · Trim the ends of the Brussels Sprouts, and cut them in half lengthwise. Next, place the Brussels sprouts in a bowl and toss them with avocado oil, apple cider vinegar, garlic powder, smoked paprika, and …

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WebA favorite vegetable on the keto diet is brussels sprouts and if you cook brussels sprouts in the air fryer, they will quickly become your new go-to side dish for dinner. Air fryer brussels sprouts are crispy and crunchy. …

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WebPreheat air fryer to 390°. Combine melted butter, minced or pressed garlic, lemon juice, salt, pepper, and parmesan in a medium bowl. Add sprouts and toss to coat. Arrange …

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WebMar 15, 2024 · Preheat the air fryer for 5 minutes at 375 degrees F (190 degrees C). In a large bowl, toss the brussels sprouts with olive oil, balsamic vinegar, garlic powder, sea salt, and black pepper. Add the …

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WebInstructions. Wash the Brussel Sprouts and cut them all in half length wise. In a large mixing bowl mix together the Brussels sprouts, oil, garlic powder, salt, and pepper. Place the brussels sprouts in the air fryer. …

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WebMar 17, 2022 · How to Cook Brussels Sprouts in the Air Fryer. Preheat the air fryer to 375 degrees F for 3 minutes. While the air fryer is preheating cut the sprouts in half, toss with oil, soy sauce and add salt …

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