WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Traditional Scrapple 56 calories of …
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Cook for 2 hours at 160 F or until golden brown. Pour into scrapple pans. Cool and package for freezing. Note: Pork bone meat makes the best scrapple, but other meats or plain ground meat can be used. Heat broth and meat. Mix cornmeal and flour with a little broth to soak. Slowly add to broth mixture. Cook slowly in heavy kettle for 30 minutes.
Note: Pork bone meat makes the best scrapple, but other meats or plain ground meat can be used. Heat broth and meat. Mix cornmeal and flour with a little broth to soak. Slowly add to broth mixture. Cook slowly in heavy kettle for 30 minutes. Pour into loaf pans. Let soak overnight. Wrap and freeze. Separate one hog’s head into halves.
Cover and refrigerate for 1 hour or until cool. Remove scrapple from pan; cut into 1/2-in. slices. In a skillet, cook scrapple in butter until browned on both sides, adding more butter as needed. Serve warm with syrup. 1 slice: 141 calories, 12g fat (7g saturated fat), 32mg cholesterol, 497mg sodium, 4g carbohydrate (0 sugars, 0 fiber), 4g protein.
Combine cornmeal and buckwheat. Slowly stir 2 cup cold water into mixture. Then add that mix a little at a time to meat, keeping it simmering continuously. Lower heat so scrapple will not scorch, stirring occasionally and watching carefully.