The Best Ever Cauliflower Pizza Crust Recipe

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WebFollow. updated Apr 30, 2019. Be the first to leave a review! Starting with a bag of cauliflower rice makes this the easiest-ever cauliflower pizza

Estimated Reading Time: 5 mins
1. Prepare the baking sheet. Arrange 2 oven racks to divide it into thirds and heat the oven to 450°F. Line a rimmed baking sheet with parchment paper and grease the parchment with the olive oil.
2. Combine the cauliflower, eggs, and cheese. Place the cauliflower rice, eggs, and half of the mozzarella (1 cup) in a large microwave-safe bowl and stir to combine.
3. Microwave until cheese is melted and mixture clumps together. Microwave on HIGH, stirring at 1-minute intervals, until the cheese is melted and the mixture clumps together when stirred, 3 1/2 to 4 minutes total.
4. Add the seasonings. Stir in the Italian seasoning, garlic powder, salt, and several grinds black pepper.

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WebFeb 16, 2020 · Combine the cooked cauliflower, egg, garlic, cheese, and seasonings. Stir until a dough texture forms. Spread the cauliflower

Ratings: 79
Calories: 99 per serving
Category: Dinner
1. Preheat oven to 500 degrees F.
2. Remove the stems from the cauliflower and cut into chunks, Place the cauliflower into a food processor and pulse it until it resembles the texture of rice. If you don't have a food processor, you can use a cheese grater or chop it very finely.
3. Microwave the processed cauliflower uncovered in a microwave safe bowl for approximately 4-5 minutes on high. Remove it from the microwave and allow it to cool for at least 4-5 minutes (trust me don't rush this step!). After the cauliflower is slightly cooled, place it in a kitchen towel and squeeze all the liquid out of it. Be sure to squeeze as much liquid as humanly possible.
4. Combine the cooked cauliflower, egg, garlic, cheese, and seasonings. Stir until a dough texture forms. Spread the cauliflower mixture out onto lightly greased parchment paper or a pizza pan in the shape of a pizza crust.

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WebJul 14, 2016 · Preheat oven to 425 degrees F. Line a baking sheet with parchment paper or a silicone baking mat; set aside. To make the cauliflower crust, add cauliflower to the …

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WebApr 10, 2019 · Instructions. Rice Cauliflower: Preheat oven to 350°F (175°C). Grate cauliflower into rice consistency using either your food …

1. Rice Cauliflower: Preheat oven to 350 degrees F (175 C). Grate cauliflower into rice consistency using either your food processor or a box grater. Spread cauliflower onto a parchment-lined baking sheet into as flat of a layer as possible. Bake for 20 minutes, or until the cauliflower begins to brown. Remove from oven and let cool slightly. Increase oven temperature to 450 degrees F (230 C).
2. Dry Cauliflower: Spoon cauliflower into a cheesecloth and squeeze out as much moisture as possible.
3. Make Dough: In a large bowl, stir to combine cauliflower and all remaining ingredients. Shape dough into a pizza round on a parchment-lined baking sheet. Bake for 15 minutes, carefully flipping the pizza crust halfway through cooking*.
4. Make Pizza: Top pizza crust with your favorite sauces and toppings, then return to the oven until all melty and delicious, about 7 minutes.

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WebDec 8, 2023 · Transfer cauliflower mixture onto it and using your hands, flatten the dough into about 11 inches wide crust. Make edges same thickness too. Bake it: Bake cauliflower crust at 450 degrees F for 20 …

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WebFeb 19, 2018 · Instructions. Preheat oven to 375 degrees F (190 C). Use a box grater or the grating blade (not “S” blade) on a food processor to make the cauliflower rice (follow link above for photo tutorial). Set aside. Bring …

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WebApr 1, 2019 · Fill a large pot with water and bring to a boil over high heat. Add the cauliflower and cook until soft enough to smash with a fork, about 12 minutes. Drain well and allow to cool, about 30 minutes. Transfer the …

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WebApr 28, 2024 · Instructions. Line a baking sheet with parchment paper. If using flax or chia, whisk with the water and refrigerate for at least a half hour. Steam cauliflower florets until fall-apart soft. Drain fully. Stir the …

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WebMay 26, 2023 · Method. Preheat oven to 475°F: Place the oven rack in the upper-middle position. Process the dough: Add cauliflower florets, corn flour, egg, olive oil, and salt …

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WebJun 7, 2019 · Bake for 10 minutes, rotating the pan and stirring in between. Remove from oven and allow to cool for at least 10 minutes. In a large bowl, add the cooked riced cauliflower, egg, cheese, almond flour and …

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WebJun 5, 2023 · You start by processing cauliflower into "rice" in your food processor. (Photos 1-2). Next, mix the riced cauliflower with egg and spices. (Photo 3). Flatten the mixture on a parchment-lined pan. (Photo …

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WebApr 25, 2017 · Combine all other ingredients in a large bowl, and then add the rice, stir together until mixed. On a large cookie sheet lined with parchment paper, make one …

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WebMar 10, 2018 · Instructions. Preheat oven to 400 F. Line a pizza stone or baking sheet with parchment paper. Set aside. Steam cauliflower in a 2 part steamer, until soft and tender …

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WebMar 5, 2020 · SHAPE: Lay parchment paper on a pizza pan, or lightly oiled pan, and add cauliflower dough. Press tightly together and form into a circle, make sure it's on the thinner side. Bake for 20 minutes. Remove …

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WebCover with a paper towel and microwave for 2-3 minutes. Safely tip the bowl's content into the center of a clean tea-towel or thin dish towel. Enclose the cauliflower with the towel, twist the ends to drain the excess water. …

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WebAug 16, 2021 · Spread the cauliflower mixture into a rectangle about 1/4″ thick on the parchment paper lined pan. Use your hand or a spatula to spread the cauliflower rice. Drizzle with olive oil and bake in the …

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