WebInstructions. Preheat oven to 400ºF ; Cut zucchini in half and scoop out the center of each half to create boats. Place zucchini …
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WebSalt the Zucchini Place spiralized zucchini in a colander and place the colander over a bowl. Sprinkle the zucchini well with salt. …
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WebMix in 2 cups of shredded mozzarella and 1/2 cup of your parmesan to the chicken and sauce mixture; stir until melted. Spoon the …
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WebSprinkle with sea salt. Bake for 10-15 minutes, until the zucchini are just starting to soften. Blot any accumulated moisture in the …
WebEach zucchini boat is just 2.5 net carbs each making it the perfect keto dinner! Ingredients 2 medium zucchini 2 cups chicken, cooked and shredded 4 slices bacon, cooked and chopped 3 ounces cream cheese …
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WebPreheat oven to 400 degrees. In a medium pot boil your chicken until it reaches an internal temperature of 165 degrees. Remove your chicken from the pot and use two forks to shred the chicken. In a …
WebBrush the shells with 1-2 teaspoons of olive oil. Place the zucchini in a baking dish (you may need to use two to make them fit) and bake for 25 minutes, or until tender. While the zucchini bakes, heat the …
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WebLow Carb Zucchini Alfredo Yield: 2 Servings Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Serve these "zoodles" with a delicious and creamy …
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WebThis makes a total of 2 servings of Broccoli Chicken Zucchini Boats. Each serving comes out to be 492.5 Calories, 32.28g Fats, 10.74g Net Carbs, and 39.23g Protein. The …
WebIn a medium bowl stir together shredded chicken, ricotta, alfredo sauce, parmesan cheese, spinach, garlic, Italian seasoning, and salt and pepper. Spoon …
WebInstructions. Preheat oven to 350 degrees F. Scoop the seeds out of the zucchini halves, leaving a little about a 1/2″ hole carved out of the center (similar to a …
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WebPreheat the oven to 180C/350F. Line a large baking sheet with parchment paper and spray with cooking spray. Slice the zucchinis in half and scoop out the innards …
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WebZucchini makes excellent noodles, but we call them zoodles! Using a spiralizer you can easily make zoodles at home. You also buy them pre-spiralized at many grocery stores. …
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WebSlice the chicken breasts in half horizontally then drizzle with olive oil and season with garlic powder, dried oregano, salt and black pepper. Heat a large skillet or …
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WebInstructions. Combine zucchini, chicken, 2 tablespoons melted butter, onion flakes (if using), garlic, broth, sour cream, xanthan gum (for thickening), salt, and pepper …
WebPreheat the air fryer to 390 degrees F. Place the hollowed zucchini in the air fryer and cook until it begins to blister. Meanwhile, combine the cooked chicken, cream cheese, ranch …