Thai Butternut Squash Curry Recipe

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1 tablespoon coconut oil 1 small onion peeled and chopped 2 cloves garlic crushed 2 tablespoons red curry paste 1/4 teaspoon cayenne pepper (more or less to taste) 3 cups low-salt chicken bone broth 1 can coconut milk 12 ounces butternut squash peeled, seeds removed, and cut into large chunks sea salt to taste 1/4 cu… See more

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Deglaze the pan with vegetable broth, then add in the coconut milk, butternut squash, coconut sugar, and soy sauce. Simmer the curry for 20 …

Ratings: 174Calories: 400 per servingCategory: Dinner1. Heat a Dutch oven or a large saucepan over medium-high heat. Add the coconut oil, and once shimmering, add the onions and carrots along with a pinch of kosher salt. Cook the vegetables for 7-8 minutes, or until they are very tender and lightly browned.
2. Add the garlic, ginger, chili peppers (if using), lemongrass (if using), and red curry paste, and cook for 2 minutes, stirring to coat the vegetables. If not using a nonstick pan, you'll likely need to add a tablespoon or two of water to prevent the mixture from drying out, sticking, and burning.
3. Pour in the vegetable broth, stirring with a spatula to scrape up any browned bits stuck to the bottom of the pot. Pour in the coconut milk and stir to combine, then add the cubed butternut squash, soy sauce or tamari, and coconut sugar, stirring to combine.
4. Bring the mixture to a boil, then reduce the heat to low or medium-low to maintain a rapid simmer for 20 minutes, or until the squash is tender and cooked through. Turn off the heat and use an immersion blender to blend roughly half of the curry. Make sure to leave some chunks of squash intact. Alternatively, transfer half of the curry to a stand blender. Blend until the mixture is puréed and mostly smooth, then return it to the pan.

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Add the coconut milk and stock – Turn the stove to low heat and add in coconut milk. High heat will make the milk evaporate very fast. If that happens, you can deglaze the …

Reviews: 1Servings: 1Cuisine: ThaiCategory: Main Course

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In the bowl of your slow cooker, combine together the curry paste, coconut milk, 1 cup broth, fish sauce, and peanut butter. Add the …

Rating: 4.1/5
Total Time: 5 hrs 15 minsEstimated Reading Time: 5 minsCalories: 1098 per serving1. 1. In the bowl of your slow cooker, combine together the curry paste, coconut milk, 1 cup broth, fish sauce, and peanut butter. Add the butternut squash, cinnamon, ginger, and lime juice. Season lightly with salt and pepper. Cover and cook on low for 4-5 hours or on high for 2-3 hours.2. Stir the kale into the curry and cook 5 minutes until wilted. Stir in the cilantro (or basil). If the curry is too thick, add broth to thin.3. Meanwhile, bring a large pot of salted water to a boil. Boil the noodles according to package directions. 3. To serve, divide the noodles among bowls and spoon the curry overtop. Top with pomegranate arils and cilantro. Enjoy!
2. 1. In the bowl of your instant pot, combine together the curry paste, coconut milk, 1 cup broth, fish sauce, and peanut butter. Add the butternut squash, cinnamon, ginger, and lime juice. Season lightly with salt and pepper. Cover, select the manual setting, and cook on high pressure for 8 minutes.2. Once done cooking, use the quick release function and release the steam. Set the instant pot to sauté. Stir in the kale and cook 5 minutes until wilted. Stir in the cilantro (or basil). If the curry is too thick, add broth to thin.3. Meanwhile, bring a large pot of salted water to a boil. Boil the noodles according to package directions. 3. To serve, divide the noodles among bowls and spoon the curry overtop. Top with pomegranate arils and cilantro. Enjoy!

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Easy Thai Butternut Squash Red Curry Yield: 4 Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes This Thai butternut

Reviews: 3Calories: 386 per servingCategory: Gluten Free1. Add your chopped vegetables to a microwaveable bowl and cook for 4 minutes.
2. While they are cooking, add your curry paste, coconut milk and coconut sugar to a large saute pan and whisk to get everything mixed well.
3. Take the vegetables out of the microwave and add to the curry sauce. Mix well.
4. Microwave the butternut squash noodles for 2-3 minutes.

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To put together your Thai butternut squash curry soup, you’ll need the following: vegetable oil, onion, fresh ginger, garlic, red curry paste, cubed butternut squash, red lentils, …

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Add the butternut squash and grated ginger, stir to coat with the oil. Add the red curry paste, yellow curry powder and stir until all the butternut squash is nicely coated. Continue to cook the curry paste for 2-3 minutes or …

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Add curry powder and cook, stirring, until combined. Increase heat to medium and add coconut milk. Bring to a simmer, then add kale; season with salt. Cook, stirring …

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directions In a 12" skillet heat olive oil over medium heat. Add shallots and garlic and saute until shallots are translucent. Be careful to NOT burn the garlic. Add 1/2 the can of coconut milk …

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Start by prepping ingredients: dice the shallot, mince the garlic and ginger. I peel the ginger with a spoon or vegetable peeler and then finely mince it. Peel and then dice the butternut squash to get about 4 and 1/2 cups. Set …

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Instructions. Heat 1 tbsp olive oil over med-high heat in a large, deep pot. Add chicken and saute until browned, about 5-6 min. Remove chicken. Add remaining tbsp of olive oil, butternut squash, carrots, garlic and ginger, …

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Check out my Ultimate Guide To Cook Butternut Squash. Step 1 Start by browning the onions and garlic in a pot on medium-high heat. Then add in the curry paste and …

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The answer is a combination of both. Check out the top 18 low-carb keto recipes in this Thai recipe roundup. All of which rival the tastes and textures of the traditional recipes

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Add butternut squash, carrots, and ginger and stir to coat in oil. Toss in red curry paste and yellow curry powder and stir until everything is coated. Cook for another 2-3 …

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Set aside on a plate and cover with a lid to keep the chicken warm. In the same preheated skillet, add remaining coconut oil. Sauté onions, peppers, garlic and ginger for 3 …

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5 cups Butternut Squash peeled, seeded and cubed 4 cups Chicken Broth 13.5 oz Can Coconut Milk ½ teaspoon Garlic Powder 1 teaspoon Ground Ginger 2 tablespoon Red Curry Paste 2 tablespoon Natural Peanut …

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Butternut cubes only need to be drizzled with oil and lightly seasoned, arranged in a single layer on a sheet pan and baked for 25-30 minutes at 400°F / 200°C. Microwave. If …

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Frequently Asked Questions

How to make butternut squash curry?

Add the butternut squash and grated ginger, stir to coat with the oil. Add the red curry paste, yellow curry powder and stir until all the butternut squash is nicely coated. Continue to cook the curry paste for 2-3 minutes or until it's fragrant. Add the broth, coconut milk, fish sauce, and sugar. Let the sauce come to a simmer before covering.

What is low carb thai curried butternut squash soup?

This Low-Carb Thai Curried Butternut Squash Soup makes a delicious way to fight off that fall chill. It’s keto-friendly, dairy-free, Paleo, gluten-free, and grain-free, so it can be enjoyed by almost everyone.

What are the best low carb thai recipes?

18 Low-Carb Thai Recipes Healthier than Any Restaurant Dishes #1: Restorative Keto Egg Drop Soup #2: Thai Coconut Soup with Shrimp and Chicken #3: Thai Coconut Curry Chicken Soup #4: Thai Hot and Sour Shrimp Soup #5: Quick Keto Egg Roll in a Bowl #6: Low-Carb Thai Chicken Salad Bowl #7: The Best Ever Low-Carb Thai Beef Salad

Are butternut squash and chickpeas traditional in thai cuisine?

While butternut squash and chickpeas are not traditional in Thai cuisine, I’ve combined them into this hybrid/fusion dish to bring you everything I love about Thai curries in a wonderfully balanced dish you’ll eat again and again. I think the result is fantastic, and hope you’ll love it too!

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