The keto bbq rub is super easy to make. Simply place all the ingredients into a bowl and stir to combine. Alternatively, just place all the ingredients into a jar and shake to …
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Cool completely, pour into a clean air tight container, and refrigerate up to 10 days. VARIATION: Saute the onions and garlic in 1 tbsp butter until softened, then add the rest of the ingredients. …
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The ingredients in this recipe are sweetener, kosher salt, pepper, smoked paprika, garlic powder, onion powder, ground mustard, turmeric, and chili powder. If you want the dry rub on the spicy side, you can kick it up with some ground cayenne pepper. For the sweetener, I used a sugar free sweetener to keep this BBQ rib rub keto.
Most BBQ joints in Texas will take their rub recipes to the grave. In Central Texas they will swear by a 50/50 mixture of salt and pepper, also known as “dalmation rub”. This particular recipe is for a sweet rub, meaning it includes sugar.
This sweet and savory keto BBQ dry rub recipe is not just for ribs...use it for pulled pork, shrimp, chicken, or pork chops! I actually stole this recipe from my brother who is a master of seasoning meat for the grill.
This deliciously sweet and savory low carb barbecue dry rub is fantastic on ribs, chicken, steak, or even prawns. Even though it's a beautiful February day here in the Pacific Northwest, I'm already dreaming of barbecue season.