WebMethod. Peel and dice the potatoes into roughly 2cm pieces, then tip into a pan. Just cover with boiling water, then simmer on a medium-high heat for 5 mins. Trim the broccoli and …
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WebQuantity of Tesco 4 Breaded Plaice Fillets 500G. Add. Guideline Daily Amounts. One typical fish fillet . Energy 243kcal 1019kJ. 12% of the reference intake. Sugars 1.6g. …
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WebTesco Fresh Food Lightly Dusted Lemon Sole Fillets (1 serving) contains 16.5g total carbs, 15g net carbs, 8.4g fat, 12g protein, and 185 calories. Get instant access to 5,000+ …
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WebTesco Fresh Food Tesco Healthy Living Plaice Fillets (1 serving) contains 0g total carbs, 0g net carbs, 2.4g fat, 17g protein, and 90 calories.
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