Heat a pan over medium high heat, once hot add the chicken to the pan cooking for 3-4 minutes per side until cooked through. Remove and set aside. Add the butter to the pan and add in the zucchini and onion. Sauté for 2 …
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Keto Teriyaki Chicken is succulent, juicy chicken smothered in a tangy homemade teriyaki sauce. This low carb version is so much healthier than anything you can buy while dining out. It’s super easy to make and will take you less than 25 minutes from start to finish.
Place the chicken thighs in a large bowl and add half a cup of the Keto Teriyaki Sauce and the sesame oil. Place in the fridge and leave to marinate for 2 hours. Preheat oven to 200C/390F. Place the marinated chicken into a roasting tray. Roast for 25-35 minutes, basting with more of the sauce halfway through.
Heat a wok over medium-high heat. Add the avocado oil, onion and chicken strips. Stir fry until onion and chicken have browned. Stir through vegetables (if using) and half of the Teriyaki sauce. Stir fry until the sauce is thickened. Divide rice between two serving bowls. Top with teriyaki chicken.
7) Transfer chicken onto a bed of cabbage, pour ~2 tbsp of the teriyaki sauce onto each serving and sprinkle toasted sesame seeds. Hope you enjoy your Teriyaki Chicken! If you’re looking for other recipe ideas, be sure to check out our growing Recipe Index full of healthy Asian inspired recipes!