Tender Marinated London Broil Recipe

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WebDec 23, 2022 · Slice the steak thinly against the grain with a sharp knife and serve with mashed potatoes, twice-baked potatoes, or other carb of your …

Rating: 4.7/5(18)
Servings: 2-4

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WebNov 2, 2023 · Easy healthy dinner idea What Is London Broil? London broil is a method and style of marinating, cooking, and slicing beef. A cut of beef is marinated for a few …

Rating: 4.9/5(55)
Calories: 254 per servingCategory: Main Course

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WebFeb 6, 2019 · Fresh garlic – it MUST be fresh! Olive oil – avocado or grapeseed oil also work Balsamic vinegar Red wine – the drier the better …

Ratings: 74Calories: 561 per servingCategory: Main Course1. In a small bowl, whisk together marinade ingredients until well combined.
2. Place steak in a large plastic zipper bag and pour marinade over it. Seal bag, pressing out excess air, and place in the refrigerator. Marinate at least 12 hours or overnight, turning the bag at least once.
3. Remove steak from marinade (reserving the marinade in the fridge) and place it on a cutting board. Allow it to come to room temperature, 1-2 hours. With a sharp knife, score a shallow, 1/8-inch deep criss-cross pattern on both the top and bottom of the steak.
4. Melt butter and oil in a large cast iron skillet set over high heat until sizzling. Sear the steak for 3 minutes, undisturbed, then flip and repeat on the opposite side.

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WebJun 3, 2022 · Step-by-Step Instructions Prep your ingredients. Add the vinegar, oil, garlic, rosemary, thyme, lemon juice, salt, black pepper, and …

Rating: 4.8/5(5)
Category: Main CourseCuisine: AmericanCalories: 265 per serving

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WebThe Cooking Process After marinating, the meat is grilled or broiled briefly on each side, usually just 3-5 minutes. This amount of time can vary depending on the heat of the source and the thickness of the meat. If …

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WebFeb 4, 2021 · Whisk together all of the marinade ingredients. Pour into a Ziploc bag or a large dish. Add the London broil, toss to coat the meat in the marinade, and cover or seal. Refrigerate and let the meat marinate …

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WebApr 7, 2021 · Ingredients For London Broil. Flank Steak: To serve six people, I recommend one 2-pound flank steak. Olive Oil: The base of the marinade is ¼ cup of good olive oil. Soy Sauce: You’ll need ¼ cup of …

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WebJun 1, 2020 · Print No more bland steaks for you! This budget-friendly London Broil is SO tender and flavorful – the perfect meal for the entire family! So how do you marinate and grill these tougher cuts of meat to …

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WebJan 22, 2021 · Prep Time 5 mins Cook Time 10 mins Total Time 15 mins Nutrition Facts Servings 4 0.5g Net Carbs Amount Per Serving Calories 372 % Daily Value * Total Fat 19.8g 31% Total Carbohydrate 0.5g 1% …

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WebJun 24, 2023 · Here is a great tip to get tender London Broil: don't skip the 'resting' phase. Resist the temptation to dive right in after pan-searing. Use a blender to make the London broil marinade. Pulse the garlic …

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WebMay 6, 2018 · If you are pressed for time, flip the London Broil every 15 minutes or so to get the delicious juices into the meat. When you are ready to reverse sear take the meat out about 30 minutes prior to roasting. …

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WebSkillet: Warm sliced London Broil in a skillet on the stove with some melted butter or oil over medium-low heat, flipping slices halfway through. Oven: Transfer steak to a baking sheet, slather with some melted butter, cover …

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WebMay 1, 2023 · Cals: 353 Fat: 18 Carbs: 4 Fiber: 0 Protein: 49 Time: 4 hrs 10 mins Jump to Recipe Pin for Later This London broil in the crock pot is a melt-in-your-mouth roastcooked in a savory balsamic gravy all …

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WebMay 8, 2012 · Directions. Mix all ingredients in a bowl except steak. Preheat the broiler. Place the steak in a large resealable plastic bag. Pour the marinade onto the steak in …

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WebJun 11, 2023 · Discard marinade. Grill on preheated, oiled grill for about 10 minutes on each side. It should be about 4 inches from the heat flame. The time will of course depend on the thickness of the meat and how close it …

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WebNov 5, 2022 · Worcestershire sauce White cooking wine (or lemon juice) Olive oil Garlic cloves (or garlic powder) Onion powder Cayenne pepper powder Ground thyme Salt …

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