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WEB2 Pour the vegetable oil into the multi-cooker. Add the vegetables and spices. Turn on STEW mode for 60 minutes. 1 Soak the chickpeas overnight. Soak the raisins and rice …
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WEBSautéed vegetables X 4 10 min 40 min 1• 3 tbsp. vegetable oil Cut the aubergine into 1.5 cm thick slices and cut in half to make semi-circles.Grate the carrot. Cut the onion and …
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WEBOct 21, 2022 · To make low-sodium Instant Pot meals, choose ingredients labeled “low sodium” or “no salt added” and avoid canned products high in sodium. Rinsing canned items can reduce their sodium content. Focus …
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WEBSep 4, 2016 · 50g chorizo, diced ( optional - *skip to make it extra lean) 100g frozen peas. 2 chopped tomatoes. 2 tablespoon tomato puree. 1 red pepper, deseeded & diced. 1 teaspoon smoked paprika. Good pinch of saffron. 750ml chicken stock, made up with 2 chicken stock cubes * (Or 1.2litres of water & 3 cubes if cooking in a regular large pan) …
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