WebGrease a loaf pan and line with parchment paper. If using a special loaf pan (as I am), see notes below. Add all ingredients to a mixing bowl and blend together with …
Preview
See Also: Bread RecipesShow details
The way I make it in the bread maker is simple: 4 cups of carbalose flour, 2 tbsp heavy whipping cream, about 1/2 cup of vegetable oil, around 200 ml of water, salt to taste. When the dough starts forming a ball you can figure out if you need to add more water or not (low carb flours tend to need more water than regular flour).
It’s also highly caloric, with just one ounce coming it at around 100 calories. Because the entirety of the keto diet is based around a goal of high-fat, low-carb eating, tapioca flour would easily throw you out of ketosis when adding to baked goods and dishes.
With it’s increasing popularity, more types of tapioca flour are becoming available in different stores and baked goods shops, and can be sold as ‘tapioca flour’ or ‘tapioca starch’, which are essentially the same thing and serve the same purposes.
There are a few different keto-friendly flour options that you can use in your bread machine. One of our favorites is almond flour, but coconut flour and hazelnut flour are also good choices. How do I get my keto bread machine bread to rise more?