DirectionsStep1On low heat place 1 tablespoon of olive oil in large saucepan or wok. Cook beaten egg briefly, breaking into pieces. Remove and set aside.Step2Add 2 tablespoons olive to saucepan or wok. Add onions, carrot and peas. Stir-fry for 2 minutes.Step3Dissolve chicken bouillon cube in the 2 tablespoons water. Place in pan and add cold rice, garlic powder, soy sauce and sesame oil. Toss lightly to mix well and heat for 3 minutes. Add in egg pieces and mix.Step4Additional soy sauce may be added to taste. (One cup of finely chopped pork or chicken pieces may be added.)Step5Serve and enjoy!IngredientsIngredientsadd Eggs (beaten)add Eggs (beaten)½ teaspoonSaltadd teaspoonSalt1 tablespoonOlive Oiladd tablespoonOlive Oiladd Green Onions (finely chopped)add Green Onions (finely chopped)1 Carrot (finely chopped)add Carrot (finely chopped)1 cupPeas (frozen)add cupPeas (frozen)add tablespoonsOlive Oiladd tablespoonsOlive Oiladd cupsRice (cold cooked)add cupsRice (cold cooked)1 Chicken Bouillon Cubeadd Chicken Bouillon Cubeadd tablespoonsWateradd tablespoonsWater½ teaspoonGarlic Powderadd teaspoonGarlic Powderadd tablespoonsLight Soy Sauceadd tablespoonsLight Soy Sauceadd teaspoonsSesame Oiladd teaspoonsSesame OilSee moreNutritionalNutritional422 Calories15 gTotal Fat93 mgCholesterol59 gCarbohydrate1,210 mgSodium10 gProteinFrom food.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Low Sodium Fried Rice Recipes Yummlyyummly.comFried Rice (No Salt) - Recipe - Cooks.comcooks.comLower Sodium Chinese Fried Rice - We're Parentswereparents.com10 Best Low Sodium Chinese Food Recipes Yummlyyummly.comLow Sodium Fried Rice (CKD Diet)renaldiethq.comRecommended to you based on what's popular • Feedback
Low-Sodium Chinese Fried Rice
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WebMar 6, 2024 · Key Takeaway. This recipe provides an easy and delicious way to make a classic Chinese stir fry with only 150mg of sodium per serving by using low-sodium …
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WebDec 7, 2022 · Add the previously cooked rice to the pan and press it down into the pan. Leave it in one place for 2-3 minutes so it can begin to …
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WebJan 6, 2022 · In a pan sauté ButcherBox chicken for 15-20 minutes until brown on edges. Remove chicken from the pan and set aside. In the same pan sauté onions and garlic for 5 minutes. After 5 minutes add in …
WebInstructions. Heat 1 ½ tbsp of oil in a large sauté pan over medium-high heat until the pan is hot. Add carrots, onion, peas, corn, and garlic. Sauté for about 5 minutes or until the onion and carrots are soft. Increase heat to …
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WebAdd the remaining 1/2 tablespoon oil to the pan over medium heat; add the scallions and carrot and sauté 3-4 minutes until softened. Add the frozen peas to the pan, then add the rice, tamari, rice vinegar, toasted sesame …
WebApr 6, 2014 · In a small bowl, whisk together soy sauce, sesame oil, ginger powder and white pepper; set aside. Heat olive oil in a large skillet over medium high heat. Add shrimp, and cook, stirring occasionally, until pink, …
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WebHeat a large skillet or wok over medium-high heat and add the sesame oil. Once heated, add the frozen peas and carrots to the pan and sauté for about 2 minutes. Add the minced garlic and sauté for an additional …
WebMeasure 2 cups of the broth and all of the rice into a saucepan. Place pan over medium heat and bring to a boil. Once boiling, reduce heat to medium-low, cover, and simmer 40 minutes until tender. Measure 1/2 cup …
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WebJun 4, 2014 · Beat the eggs in a mixing bowl with a dash of soy sauce and sesame oil. COOK THE EGGS: Heat up a wok over high heat. Add 1T oil and heat until it begins to shimmer. Add the eggs and let cook, stirring …
WebJun 23, 2021 · When cool enough to handle, chop the pork into bite-size pieces and set aside. In the same pan, add the remaining ½ tbsp. sesame oil and ½ tbsp. olive oil and heat to medium-high. Add the mushrooms …
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WebNov 7, 2015 · Directions. In a large heavy skillet or wok, heat the peanut oil over medium-high heat. Add cooked rice and saute until lightly golden. Add green onions, carrots, …
WebMay 4, 2023 · Preparation. Heat sesame oil in a skillet, and cook garlic until softened. Add the chicken, salt, and pepper, and sauté for 5 minutes. Add the carrots and broccoli, and sauté until tender. Add the rice, soy sauce, …
WebApr 3, 2023 · How to Make Low Sodium Frozen Vegetable Fried Rice. Scramble the eggs in 1 tablespoon of the oil in a large, nonstick saute pan. Remove the eggs from the pan …
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WebMelt 1 Tbsp unsalted butter in the oil at medium heat. Mix the lightly beaten eggs with ⅛ tsp soy sauce substitute and ⅛ tsp sesame oil. Scramble the eggs in butter, breaking up the …
WebOct 17, 2022 · Drain and set aside. Add 1 tablespoon vegetable oil to a large wok or skillet and heat over high heat until shimmering. Add pork and cook, stirring, until no longer …
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