Taco Salad Keto Recipe

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WebSep 4, 2021 · Instructions. Gather your ingredients and spray a skillet with oil and heat over medium-high heat. Add onion, and cook for 5 minutes. …

Ratings: 9
Category: Main
Cuisine: American, Mexican
Total Time: 22 mins
1. Gather your ingredients and spray a skillet with oil and heat over medium-high heat.
2. Add onion, and cook for 5 minutes.
3. Add ground beef and cook, stirring frequently, until cooked through and browned. (About 5 minutes.)
4. Drain off any grease and stir in water and taco seasoning.

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WebMar 14, 2020 · Cook the ground turkey, ground beef, or ground chicken following the taco seasoning packet. Set aside until cools slightly. Wash, …

Rating: 4.9/5(14)
Total Time: 15 mins
Category: Salads
Calories: 437 per serving
1. Cook the ground beef, ground turkey, or ground chicken following the taco seasoning packet. Set aside until cools slightly.
2. Wash, dry and chop the lettuce head and lay in the bottom of 4 salad bowls.
3. For each salad add:
4. 1/4 of an avocado
Rating: 4.5/5(15)
Calories: 636 per serving
Category: Beef
5. Add the ground beef to a medium skillet over medium heat. Crumble the beef as it cooks.
6. Once the beef is cooked through, drain any excess grease. Sprinkle the taco seasoning over the top and stir to combine. Add the water and continue cooking, stirring occasionally, until most of the liquid is gone.
7. Add everything but the salad dressing to a large bowl and toss to combine.
8. Portion into 4 bowls with salad dressing for each, or drizzle the dressing over the top of the entire salad and toss to coat.

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WebFeb 17, 2019 · To make homemade taco seasoning, mix together the following herbs and spices in a small jar, and shake to combine: 1 …

Rating: 4.6/5(46)
Total Time: 20 mins
Category: Dinner
Calories: 486 per serving
1. In a large pan over medium-high heat, brown the ground beef. Cook, breaking it up with a wood spoon, until no longer pink and cooked through. Drain excess grease.
2. Season the beef with the homemade taco seasoning. Let cool slightly.
3. Prepare the vegetables: Wash and chop the lettuce. Slice the avocados.
4. Assemble the salads: Place the lettuce in a large bowl and top with the seasoned beef, salsa, sour cream, cheese, and avocado. Serve with a lime wedge (optional)

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WebFeb 8, 2024 · Stir seasoning into the ground beef until combined. If you like, you can also add 1/4 cup of water when adding the seasoning and let it simmer a bit. Assemble the salad. Place the lettuce, tomatoes, cheese, …

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WebOct 26, 2023 · Add in the taco seasoning and mix well. Let it simmer for about 5 minutes and then allow to cool before adding to the lettuce. Remove from the pan for faster cooling. On a large enough serving platter, add …

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WebDec 4, 2021 · grilled chicken. shredded chicken breast. Step 2: In a large bowl, add the lettuce first to your keto salad. Then, top the chopped lettuce with the taco meat mixture, shredded cheese, cherry tomatoes, and the …

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WebJul 17, 2019 · In a large pot, over medium-high heat, place the oil, crushed garlic, and chopped onion. Cook for about five minutes until the onions become clear. Next add the red pepper and continue cooking for …

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WebApr 1, 2020 · Preheat oven to 400 F and line a baking sheet with parchment paper. Spread a thin and even layer of pepper jack (2 cups) over the parchment paper. Bake for 16-18 minutes, or until the cheese begins to …

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WebApr 4, 2024 · Instructions. Brown the ground beef in a large skillet over medium-high heat. Crumble as it's cooking. Drain any grease from the pan. Add the water and taco seasoning and simmer for 5 minutes. Remove …

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WebMay 2, 2018 · 1 cup cooked fresh corn kernels or frozen and drained (leave out for low-carb/keto) 1/2 cup cooked black beans (rinsed and drained if using canned) - leave out for low-carb/keto. 1/2 cup shredded green …

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WebJun 13, 2020 · How to Make Keto Catalina Taco Salad. In a non-stick skillet, brown ground beef over medium heat until fully cooked. Drain fat, add taco seasoning with a little bit of water and mix together. Set aside …

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WebJun 22, 2022 · Measure out your spices, mix together in a small bowl. Prepare your salad ingredients - shredding, slicing, etc: Measure olive oil into a large skillet or nonstick frying …

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WebStep 1: To make the taco meat, get out a large skillet and heat to medium high heat. Step 2: Add the ground beef and break up with a wood spoon or spatula. Turn down the heat to …

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WebOct 26, 2021 · Place the ground beef in a cold pan over medium heat. Work the ground beef in the pan to break up in to tiny crumbles, about 7 minutes. Add the cumin and salt and pepper to taste. Alternately, use 2 …

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WebCook for about 8-10 minutes on medium high heat. Once the taco meat has finished cooking let’s assemble the salad. Place the taco meat, shredded cheese, chopped onions, tomatoes, avocado, salsa, and sour cream on …

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WebSep 18, 2020 · Stir occasionally for about 10 minutes, or until cooked through. Sprinkle the taco seasoning over the meat, and stir until combined. Add the water and increase the …

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WebJul 11, 2019 · Prepare the cooked, shredded chicken (if needed) and ranch dressing. Set aside. Mix together all of the taco seasoning ingredients in a small bowl. Heat a large skillet over medium heat with NO water or oil. …

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