Taco Beef Recipe

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WEBOct 29, 2020 · Once hot and shimmering, swirl to coat the pan, then add the beef, onion, and bell pepper. Cook for 3 to 5 minutes, until the beef

Ratings: 25
Calories: 479 per serving
Category: Dinner
1. Heat the olive oil in a large, ovenproof skillet or Dutch oven with a tight-fitting lid over medium-high heat. Once hot and shimmering, swirl to coat the pan, then add the beef, onion, and bell pepper. Cook for 3 to 5 minutes, until the beef is browned and cooked through and the onion is beginning to soften.
2. Add the chili powder, garlic powder, cumin, oregano, salt, and pepper. Stir to coat the beef and cook 30 seconds. Add the black beans and rice. Stir to coat once more.
3. Add the salsa and 1 1/2 cups water. Stir to combine the ingredients. Bring to a gentle boil, cover, then reduce the heat and let simmer 30 minutes. Remove the lid and stir, scraping up any rice that has started to stick to the bottom of the pot. Recover and continue to let simmer with the lid on until the rice is tender, 10 to 20 additional minutes, stirring the pot every 10 minutes or so to prevent sticking. If the rice begins to dry out, splash in the remaining 1/2 cup water as needed.
4. Towards the end of the cooking time, place a rack in the upper third of the oven (about 6 inches from the top) and turn the oven to broil. Once the skillet is finished cooking on the stove, sprinkle the cheese on top, then transfer to the oven. Broil just until the cheese is melted, about 2 minutes (watch it carefully so it doesn’t burn). Serve hot with any desired toppings or spoon inside tortillas to make tacos, burritos, or quesadillas.

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WEBSep 25, 2020 · Add garlic; cook, stirring frequently for 1 minute. Transfer onion mixture to a small bowl and set aside. Add turkey to the same …

Rating: 4.1/5(60)
Calories: 135 per serving
Category: Main
1. Heat oil in large skillet over medium-high heat.
2. Add onion and jalapeños; cook, stirring frequently for about 5 minutes and until onions are soft.
3. Add garlic; cook, stirring frequently for 1 minute. Transfer onion mixture to a small bowl and set aside.
4. Add turkey to the same skillet; cook, over medium-high heat, stirring frequently to break up turkey, for 8 to 10 minutes and until turkey is no longer pink.

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WEBApr 22, 2024 · Start by heating a large, oven-safe skillet over medium-high heat. Add the ground turkey and cook, breaking it up as it cooks for 3-4 minutes. Add the diced onions, peppers, and garlic. Continue to cook for …

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WEBMeanwhile, in a non-stick skillet start to brown the ground beef for 3 minutes. Add the chopped red onion and bell pepper and cook, stirring, for a further 7 minutes. Add the frozen corn and cook for 3 minutes more. …

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WEBNov 7, 2022 · Lay out the tortillas or taco shells and set aside. In a large skillet over medium heat, add the oil. Once hot, add the ground beef and cook until browned, breaking it apart. Add the keto taco seasoning, …

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WEBJan 12, 2021 · Instructions. Preheat oven to 350 degrees. In a skillet heated on medium-high heat, brown the ground beef with the green peppers, onions, and garlic. Once the beef is no longer pink, drain the excess oil …

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WEBAdd to mushroom mixture along with corn. Stir to combine, then cover. Reduce heat to medium-low and simmer for 15 minutes. Warm tortillas over the flame of a gas stove or in a warm oven. To assemble tacos, fill each …

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WEBDirections. Brown ground beef with shallot or onion, and a dash of salt and pepper, in a large skillet over medium-high heat. Drain extra fat if necessary then return to the skillet. Add coleslaw mix, season lightly with salt and …

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WEBJan 5, 2023 · Taste it and add more hot sauce, to taste. Drain and rinse your black beans and corn and slice 2 large avocados in half and set aside. Prep taco bowls by evenly distributing beef, pico, cilantro lime rice, …

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WEBApr 19, 2019 · Instructions. In a medium bowl, combine soy sauce, lime juice, 1 tablespoon canola oil, garlic, chili powder, cumin and oregano. In a gallon size Ziploc bag or large …

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WEBMay 16, 2017 · Directions. In a large nonstick skillet, heat oil over medium. Add onion and bell peppers; cook until crisp-tender, 3 to 5 minutes. Add 1 cup water; cook until water …

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WEB2 days ago · Chili powder is what makes us feel like we’re eating delicious beef tacos. There are 27 g fat per serving, 37 g total carbohydrates, and 11 g fiber for a total of 26 …

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WEBApr 22, 2024 · Season and Thicken. Sprinkle taco seasoning over the cooked beef then pour in the salsa. Stir and bring the mixture to a low boil, then simmer at medium heat. Continue simmering for 10-15 minutes …

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WEBJan 16, 2024 · Sauté the onions. Heat the olive oil in a large skillet over medium heat. Add the onion and sauté for 3 minutes or until translucent. Brown the ground beef. Add the ground beef to the skillet and break it …

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WEBSep 2, 2021 · Use your favorite packet blend or homemade taco seasoning. For a quick homemade mix, try adding 2 teaspoons chili powder, 1 teaspoon each: ground cumin + ground paprika, 1/2 teaspoon …

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