Szechuan Shrimp And Broccoli Recipe

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Web2 cups frozen broccoli florets thawed 1 pound jumbo shrimp peeled and deveined 1/4 cup sliced green onions - Instructions …

Rating: 4.6/5(5)
Total Time: 15 minsCategory: Main DishCalories: 185 per serving1. In a small mixing bowl, whisk together water, soy sauce, chili garlic sauce, ginger, garlic, red pepper flakes, honey, and cornstarch.
2. Heat a wok or large skillet over high heat. Pour in cooking oil and add in broccoli and shrimp. Pour sauce over.
3. Toss and allow shrimp to cook until it turns pink. Turn off heat and stir in green onions. Serve hot.

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WebTransfer the shrimp into a bowl and set aside. In the same wok, heat another tablespoon of peanut oil. Add the ginger, garlic, …

Rating: 5/5(3)
Total Time: 25 minsServings: 4Calories: 297 per serving1. Combine shrimp marinade ingredients in a large bowl, add the shrimp, mix well and set aside.
2. Prepare hot chili oil by heating the oil in a sauce pan until it just starts to smoke, then pour the hot oil over dry chili flakes in a small glass or metal container. Let cool down then strain into a separate container. The hot chili oil can be prepared hours, even days in advance. If making ahead, let the chili flakes soak in oil for hours before straining – this will give you more flavor and heat.
3. Heat one tablespoon of peanut oil in a wok. Add the shrimp with the marinade and stir-fry, stirring frequently, until she shrimp just starts to turn pink, about 2-3 minutes. Do not overcook. Transfer the shrimp into a bowl and set aside.
4. In the same wok, heat another tablespoon of peanut oil. Add the ginger, garlic, shallots and one teaspoon (or more, see note) of hot chili oil. Saute for about 30 seconds, then add the broccoli, bell peppers and the stir fry sauce. Stir fry for about 3-5 minutes, until broccoli is cooked. Add the scallions, sesame oil and the shrimp and saute for another minute, mixing all the ingredients well.

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WebPlus, it’s low-carb and keto-friendly at only 6 net carbs per serving! Garlic Butter Shrimp and Broccoli in the Skillet. Prepare a meatless meal using shrimp, …

Rating: 4.7/5(3)
Calories: 387 per servingServings: 2

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Web1 pound large shrimp, shells removed 2 heaping cups broccoli florets 1 red bell pepper, seeded and sliced Stir-Fry Sauce 1/4 …

Rating: 4.4/5(66)
Total Time: 20 minsCategory: DinnerCalories: 170 per serving1. In a small bowl whisk the stir fry sauce ingredients together, set aside.
2. Heat a large skillet or wok to medium heat. Add 1 tablespoon olive oil, add the shrimp and bell pepper to the skillet and sauté 3-4 minutes until the shrimp is pink.
3. Add in the broccoli and stir fry sauce. Cook 4-5 minutes, stirring occasionally until the broccoli is tender.
4. Serve immediately. Garnish with fresh green onions and nuts if desired.

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Web1 cup broccoli florets 1 cup shrimp, peeled and deveined 2 Tbsp cream cheese 2-3 garlic cloves, minced 1-2 tbsp olive oil 1 Tbsp lemon juice 1 tomato, chopped 1/2 cup arugula 1/2 tsp crushed pepper (optional) 1/3 …

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WebInstructions. Mix the shrimp together with 1 teaspoon of oil and ½ teaspoon of cornstarch until the shrimp are evenly coated. Set aside. With the burner on low, heat the remaining 2 tablespoons of vegetable …

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WebInstructions. In a skillet over medium heat, combine garlic, liquid aminos, vinegar, sweetener, and ketchup. Bring to a boil and then turn off heat. Steam broccoli until tender in a large pot fitted with a rack. In a …

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WebSeason & cook the shrimp Heat a large skillet over medium-high heat. Season the shrimp with a good pinch of salt, pepper, cayenne, red pepper flakes, smoked paprika, Italian seasoning, and lemon zest. …

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Web1 lb shrimp, peeled and deveined 1 head broccoli florets 1/4 cup chicken stock 1/2 cup freshly grated Parmesan cheese 1/4 cup heavy cream 2 tbsp avocado oil 4 tbsp minced garlic pink Himalayan …

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Web1 pound raw shrimp, (21-25 per pound), peeled and deveined (see Ingredient note) ¼ teaspoon salt, divided 4 cups broccoli florets ⅔ cup water 2 …

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WebAdd broccoli and scallions (saving some for serving), and cook, until lightly charred, 2-3 minutes. Lower the heat to medium high, add remaining 1 tablespoon oil …

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WebAdd the lo mein sauce. Drizzle the sauce over all the noodles, shrimp, and broccoli. Step 11. Cook the sauce down by halfway, it will bubble vigorously. If using arrowroot powder, …

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WebInstructions. Melt butter in a large non-stick frying pan over medium heat. Add garlic and red pepper flakes and cook for 20 seconds. Add broccoli and stir until …

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WebInstructions. Preheat oven to 400ºF. Toss broccoli with oil, Italian seasoning, salt and pepper. Transfer to greased, rimmed baking sheet. Roast broccoli for 15 …

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WebDirections. Heat 2 tablespoons oil in a large pot over medium heat. Add half the garlic and cook until beginning to brown, about 1 minute. Add broccoli, bell pepper …

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WebSpicy Szechuan Shrimp and Broccoli is a super easy way to enjoy this American Chinese takeout favorite at home and it's ready in just 15 minutes!_____­⬇

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WebInstructions. Make the Hunan sauce by whisking together all the ingredients until combined. In a small bowl, add the shrimp with the flour and mix until combined. …

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Frequently Asked Questions

How to cook szechuan chili shrimp?

Preheat oven to 400°F and place shrimp on a parchment/silpat lined baking sheet. Bake 10 to 12 min on the first side, flip and bake for another 10 to 12 minutes or until golden brown. Finish as instructed. Store leftover Szechuan chili shrimp in an airtight container in the fridge for 3-4 days.

Is shrimp and broccoli keto friendly?

One skillet Shrimp and Broccoli cooked in a delicious lemon garlic butter sauce. This quick flavor-packed dish makes the perfect healthy weeknight meal in under 20 minutes! Plus, it’slow-carband keto-friendlyat only 6 net carbs per serving! Garlic Butter Shrimp and Broccoli in the Skillet

Is shrimp and broccoli stir fry gluten free?

This one pan dish loaded with tender shrimp, broccoli, and red bell pepper, all coated in an Asian ginger garlic sauce is the perfect healthy alternative to your go-to takeout. What’s more, Shrimp and Broccoli Stir Fry is naturally gluten free, low carb, and can be ready in a speedy 30 minutes.

Is szechuan shrimp still good?

That said, Szechuan Shrimp is still holding its own, because despite its less than authentic provenance, it’s still really tasty. Tender shrimp is covered in a concentrated spicy sauce with shallots, peppers, and delightfully nutty water chestnuts. It’s a perfectly orchestrated blend and really makes this dish unique.

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