WebMay 10, 2023 · Bring to a low boil until the berries make foam and are soft, approx. 6 minutes. (photo 2) Use a potato masher to gently mash the …
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WebApr 28, 2020 · As you cook them the strawberries will start to break down and make a sauce-like mixture. Then stir in the lemon juice, sugar (or …
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WebJun 7, 2022 · Stir in the chia seeds and cook about five minutes longer, breaking down the larger pieces of fruit with a fork or a masher. Turn …
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WebDec 29, 2023 · Stir occasionally, and use a fork or potato masher to mash the berries into the desired consistency. It takes about 7-10 minutes for …
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WebHow to make keto strawberry chia jam. Step 1: Get out a medium saucepan and heat to medium heat. Add the sliced strawberries, sweetener, lemon juice and 4 tablespoons of water to the pan. Stir well and cook for …
WebMay 24, 2021 · Step 1: De-stem and chop the strawberries into small chunks. You’ll need 2 cups. I had a quart of strawberries, and had a few leftover after measuring out the 2 cups chopped. Step 2: Combine …
WebYou can use either fresh or frozen strawberries. Both work well in this chia seed jam recipe. Chia Seeds. Thickens the jam and adds a mild nutty flavor. Vanilla. The vanilla is optional, but a dash of vanilla extract or …
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WebAllow the mixture to rest for a 30-40 minutes. As the jam sits you will notice that the chia seeds begin to get plump, creating a thick consistency. For a more solid, spreadable jam, place the mixture into the fridge for a couple …
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Web1 Tablespoon Lemon Juice (Optional) 1/4 Cup Chia Seeds. Chop the strawberries and place them into a small saucepan. Place the saucepan over medium heat and cook them, stirring regularly until the strawberries …
WebOct 28, 2019 · Instructions. In a medium saucepan, heat the strawberries on medium high heat for about 10 minutes, stirring frequently to avoid burning on the bottom of the pan. The strawberries should release their juices …
WebDec 13, 2023 · 3. To make things easy, you can use a food processor to chop the strawberries. Simply pulse them to a consistency that you like for jam, such as chunky or smooth. Afterward, you stir in the chia mixture …
WebJul 24, 2022 · 1 cup strawberries. Add lemon juice and/or sugar if using. ½ tablespoon lemon juice, 1-2 tablespoons sugar. Add chia seeds and stir to combine everything. A standard batch of this recipe uses either 2 …
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WebJun 29, 2023 · ADD CHIA SEEDS and COOL. Stir in 2 tablespoons of chia seeds, let the jam cool slightly, transfer the jam to an airtight container, such as a mason jar, and allow it to set in the fridge for about an hour. It …
WebMar 7, 2016 · For about 5-10 minutes cook strawberries until the berries release their juices and begin to soften. Continue to cook for an additional 5 minutes cooking down some of the liquid and break up some of the …
WebMar 13, 2024 · Instructions. Mash fruit: Add fruit to a small saucepan over medium-high heat. Mash with a meat masher or fork to break down the fruit and cook for about 5 minutes, until all the fruit is broken down and …
WebMash the berries with a fork until a lumpy puree is created. Add the chia seeds, lemon juice, sweetener and water. Mix. Pour into a little jam jar or storage container and place in the …
WebDec 6, 2023 · Cook the jam. Add the berries to a saucepan over medium heat. Heat and stir the berries, mashing with a fork or potato masher as you go to form a berry mash. Then, add the chia seeds or ground chia …