DirectionsStep1Preheat oven to 350 + prepare a greased or lined muffin tin.Step2In a large bowl or stand mixer, combine maple syrup, pumpkin puree, eggs, and milk.Step3Once combined, add in baking soda, cinnamon, nutmeg, ground ginger and cloves.Step4Add the oat flour to the wet ingredients. Mix until just combined (don't over mix!)Step5Gently fold in chocolate chips.Step6Pour batter into greased or lined muffin tins, filling each cup with about 1/3 cup batter. Sprinkle with extra chocolate chips on top if you'd like.Step7Bake at 350 for 20-25 minutes, until a toothpick comes out clean when inserted in the center of the muffinsIngredientsIngredients½ cupMaple Syrup (or honey)1 ½ cupsPumpkin Puree2 Eggs¼ cupMilk (regular or nondairy)2 teaspoonsBaking Soda2 teaspoonsCinnamon½ teaspoonNutmeg½ teaspoonGround Ginger½ teaspoonCloves2 cupsOat Flour (gluten free if necessary)½ cupChocolate ChipsSee moreNutritionalNutritional144 Calories3 gTotal Fat28 mgCholesterol27 gCarbohydrate208 mgSodium4 gProteinFrom thecleaneatingcouple.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Low Calorie Pumpkin Desserts Recipes Yummlyyummly.com10 Low Calorie Pumpkin Recipes You Can Enjoy Without …society19.com12 Secretly Healthy Pumpkin Recipes (Using 10 …fitonapp.com8 Easy 5-Ingredient Pumpkin Recipesallrecipes.com50 Pumpkin Recipes - Skinnytasteskinnytaste.comRecommended to you based on what's popular • Feedback
Pumpkin Muffins (Low-fat and Sugar-free)
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WebOct 11, 2020 · Instructions. In a medium-sized mixing bowl, whisk together the pumpkin puree and pudding mix until smooth. Add the pumpkin pie …
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WebSep 18, 2019 · In a medium bowl, whisk or sift together the flour, baking powder, baking soda, and ground cinnamon. Set this bowl aside. Next, …
WebNov 16, 2012 · Preheat oven to 350 degrees. Lay aluminum foil over the pie crust and add pie weights or raw dry beans, about 2 pounds. Spread …
WebOct 14, 2023 · Give this pumpkin spice latte with a twist a try. Infused with the warm flavors of pumpkin spice and a shot of brewed coffee, this cozy latte is a guilt-free treat at just …
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WebOct 30, 2022 · Preheat the oven to 300 degrees F (163 degrees C). Grease a pie pan with neutral cooking spray or butter. In a large bowl, using a hand mixer at medium-low speed, beat together the pumpkin, cream, eggs, …
WebOct 24, 2018 · Preheat your oven to 350. If using a pie crust, please have this already made and ready to go. In a mixing bowl, blend together the sugar alternative, pumpkin spice, egg and pumpkin puree. Then Stir in …
WebOct 4, 2023 · Instructions. Preheat oven to 350 degrees. Spray 6 ramekins or custard cups with olive oil cooking spray. In a large mixing bowl or stand mixer mix together pumpkin, cream eggs, spices and stevia. Pour …
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WebOct 12, 2021 · First, blend the almond flour, desiccated coconut, cinnamon and 1 egg until a crumbly dough forms. 2.) Line the bottom of a loose bottom pie pan with parchment paper and grease the sides. 3.) Press …
WebJan 13, 2022 · 5. 40 Calorie Pumpkin Protein cookies from Spoon University (40 calories per cookie) Get a good dose of protein without a bunch of calories, this low calorie pumpkin dessert is sure to keep your …
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WebSep 5, 2023 · Prep a 9 X 13" baking dish for nonstick. In a medium bowl, use a whisk to blend together the flour, baking powder, baking soda, and pumpkin spice. Next, in a mixing bowl, beat together the softened butter …
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WebOct 28, 2020 · Low-Carb Diet / Low- Glycemic Diet / South Beach Diet Suggestions: This pumpkin pudding recipe is relatively low in carbs for a dessert with pumpkin and should work as a treat for low-carb diets, but …
WebPreheat oven to 425°F. In a large bowl mix egg whites, splenda & salt. Add the Pumpkin to egg mixture, along with the Cinnamon & Ginger. Mix til well blended. (I use a whisk). Add …
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WebNov 5, 2020 · Instructions. Preheat oven to 350°F and line an 8½” x 4½” loaf pan with parchment paper. In a large bowl, whisk together pumpkin puree, yogurt, almond milk, maple syrup and eggs. In another bowl, whisk …
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WebOct 8, 2021 · Preheat oven to 350°F and line a baking sheet with parchment paper. In a large bowl, combine flour, vanilla protein powder, unflavored protein powder, coconut flour, sweetener, pumpkin pie spice and baking …
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WebSep 12, 2022 · Line with parchment paper and lightly grease two 9"x5" loaf pans or 3 5"x3" mini loaf pans with nonstick cooking spray and set aside. 2. In a large mixing bowl whisk …
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