WEBOct 20, 2022 · Directions. Add all the base ingredients together to a mixing bowl and stir to combine. Leave to stand for 5 - 10 minutes. Taste and adjust sweetness to taste and …
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WEBSep 27, 2018 · Stir the wet ingredients over the dry ingredients and stir well. Cover and refrigerate for 10 minutes or up to 8 hours. When ready to …
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WEBNov 18, 2021 · Other nuts and seeds (walnuts, sunflower seeds, pumpkin seeds, etc.) Butter; Maple syrup (sugar-free or extract for the keto folks) …
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WEBOct 22, 2019 · Instructions. Combine ingredients in large bowl. Stir until well combined. Scoop out by rounded tablespoon. Place spoonful of dough in hands and work into a ball to ensure that ingredients are well …
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WEBJul 12, 2021 · Add hemp seeds, flaxseed meal, chia seeds, sweetener (if using), and salt (if using) to a jar. Stir to combine. Add liquids. Pour cream and milk into the jar and stir to combine. Cover. Place a lid on the jar …
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WEBApr 15, 2020 · Prepare a baking pan with parchment paper or place cookies directly on the pan. Bake for 10 minutes. Remove from oven and enjoy warm after a few minutes. Let cool completely before storing. Store at in …
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WEBOct 16, 2020 · Place the oats, cinnamon, baking soda, nutmeg, cloves, and salt into your food processor. Blend for 30 seconds, until the oats begin to resemble flour. In a large mixing bowl, add the pumpkin puree, milk, …
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WEBOct 8, 2021 · 1 tbsp crushed pecans (14 g/ 0.5 oz) 1 tbsp chia seeds (8 g/ 0.3 oz) 1 tsp pumpkin pie spice - you can make your own. 1/2 tsp sugar-free vanilla extract or pinch of vanilla bean powder. Note: Sweetener …
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WEBAug 25, 2023 · Warm, comforting keto hot cereal. Smooth, creamy, and thick. Ready in less than 10 minutes. Only 4.4g net carbs per serving. Low carb, keto-friendly, nut-free, grain-free, gluten-free, and dairy-free. …
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WEBOct 2, 2019 · Line a large baking sheet with parchment paper. In a large deep bowl, beat together the butter and sweetener, until fluffy. Beat in the pumpkin puree, egg, and vanilla. Beat in the almond flour, cinnamon, …
WEBOct 12, 2023 · KETO MAPLE PUMPKIN SCONES (GLUTEN FREE, LOW CARB, NUT FREE OPTION) These Keto Maple Pumpkin Scones are the perfect fall breakfast, …
WEBSep 26, 2022 · Preheat oven to 350 degrees. Add in the pureed pumpkin, pumpkin pie spice, vanilla extract, and coconut milk. Combine until well blended. Transfer the pumpkin mixture to the bottom of an 8×8 baking …
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WEBPreheat oven to 350°; line an 8 by 8-inch baking pan with parchment paper. In a medium bowl, combine the oats, hemp hearts, almond flour, whey protein (23g =1/4 cup), swerve …
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WEBSep 22, 2021 · Low Calorie Pumpkin Pie. This low calorie pumpkin pie recipe is only 150 calories per slice and it tastes like the real thing! It literally takes about 5 minutes to …
WEBBoil, steam, or roast the pumpkin until it is soft but not overcooked and mushy. Allow as much of the steam and water to evaporate. Puree using a stick blender or place into a …
WEBSep 20, 2018 · Spread the pumpkin granola mixture evenly in the pan. Bake for 20 minutes, turning/ stirring the mixture every 5 minutes. Reduce oven temp to 325 and bake another 5 to 10 minutes, continuing to turn/ …