DirectionsStep1In a medium-sized mixing bowl, whisk together the pumpkin puree and pudding mix until smooth. Add the pumpkin pie spice and vanilla extract and stir until well combined.Step2Fold in the cool whip and stir until a smooth mixture forms. Spoon fluff into individual jars or a larger serving dish.Step3Cover and refrigerate for at least two hours. Serve chilled.Step4Optional - add toppings such as whipped cream and diced pecansIngredientsIngredients1 canPumpkin Puree (15 oz)1 boxSugar-Free Instant Vanilla Pudding Mix (1 oz)2 teaspoonsPumpkin Pie Spice1 teaspoonVanilla Extract1 containerSugar-Free Cool Whip (thawed, 8 oz)NutritionalNutritional75 Calories3 gTotal Fat13 gCarbohydrate110 mgSodiumFrom skinnycomfort.comRecipeDirectionsIngredientsNutritionalExplore furtherWeight Watchers Pumpkin Fluff Recipe - The Holy Messtheholymess.comCreamy Keto Pumpkin Mousse Recipe Low Carb …icantbelieveitslowcarb.c…Weight Watchers Pumpkin Mousse Recipe - This Mama …thismamacooks.comSugar-Free Pumpkin Pudding – Kalyn's Kitchenkalynskitchen.comPumpkin Fluff/Pudding or Dip- Sugar Free Recipe - …food.comRecommended to you based on what's popular • Feedback
Pumpkin Fluff
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WEBAug 31, 2023 · Combine ingredients. In a large bowl combine the pumpkin puree, sugar-free instant vanilla pudding mix, pumpkin spice, cinnamon and vanilla extract. Stir …
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WEBOct 8, 2018 · This delicious light and creamy Pumpkin Fluff is just 2 Smart Points per serving on Weight Watchers Freestyle Plan, myWW Blue …
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WEBOct 10, 2019 · Cool Whip (Use fat free for lowest SmartPoints) Skim Milk (or your favorite dairy alternative) Step 2: Whisk together the pumpkin, …
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WEBNov 5, 2021 · Pumpkin mousse pie. Whip up a batch of Weight Watchers pumpkin fluff, fill a premade graham cracker pie crust with it, and freeze the pie for few hours. When you're ready to eat, leave the pie out for a …
WEBNov 16, 2022 · A few helpful tips when making pumpkin fluff: This can be made without any milk. Mix pudding mix directly into cool whip, then add pumpkin. This lowers the points, but also the volume (total amount of …
WEBOct 10, 2023 · And this pumpkin fluff recipe is so verstatile. As written, it’s full of sugar and comes in at 246 calories per serving. By subbing with sugar-free ingredients, you …
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WEBOct 3, 2023 · 1 can pumpkin puree (15oz) 4 tbsp skimmed milk; 1 1oz packet of fat free / sugar free Jell-o vanilla pudding mix; 1 8oz tub of fat free Cool Whip / sugar free Cool …
WEBAug 10, 2021 · According to a Smart Points calculator I found online, each serving is 2 WW SP with the sugar-free substitutions. How to make Pumpkin Fluff Dip. Step 1. Add pudding mix and pumpkin puree to a …
WEBThis simple 4 ingredient recipe for Pumpkin Fluff is so good- low carb, low sugar and delicious. Top with homemade whip cream and you are all set. Pumpkin Fluff Recipe Ingredients. 1 16 oz tub cool whip- I used …
WEBIn a mixing bowl, combine 8oz of heavy cream with the keto friendly Delish pudding mix. Whip the mixture until it forms stiff peaks. This may take a few minutes, so be patient. Gently fold in 1 cup of pumpkin puree, ensuring …
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WEBOct 15, 2016 · Ingredients. Scale. 1 cup of heavy whipping cream. 1/4 cup of canned pumpkin. 1/4 cup of THM Gentle Sweet (or 3 tablespoons of Truvia or Pyure, 1/4 cup of …
WEBOct 29, 2012 · In a large bowl with an electric mixer on high, whip the cream, powdered sugar, and vanilla until stiff peaks form, about 1 minute. Fold in the pumpkin puree, vanilla pudding powder, and pumpkin pie …
WEBOct 14, 2023 · Give this pumpkin spice latte with a twist a try. Infused with the warm flavors of pumpkin spice and a shot of brewed coffee, this cozy latte is a guilt-free treat at just …
WEBJan 13, 2022 · 5. 40 Calorie Pumpkin Protein cookies from Spoon University (40 calories per cookie) Get a good dose of protein without a bunch of calories, this low calorie …
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