Sugar Free Mongolian Beef Recipe

Listing Results Sugar Free Mongolian Beef Recipe

Traditional Mongolian beef is loaded with sugar. We simply replace that with a keto friendly version that has zero carbs. -Our second …

Rating: 4.9/5(33)
Total Time: 25 minsCategory: Dinner, Main CourseCalories: 331 per serving1. Heat 1 tablespoon Avocado Oil in a medium saucepan over medium heat.
2. Slice flank steak against the grain into 1/4 inch slices with the knife held at a 45 degree angle. Some of the really long pieces I cut in half to make them more bite-sized.

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This keto Mongolian beef recipe is low carb, sugar free and oh so delicious. Made with the perfectly tender fried beef strips doused in a …

Rating: 5/5(6)
Category: Dinner, Main CourseCuisine: AsianCalories: 388 per serving1. Pour oil into a skillet and pan fry steak in a single layer till edges begin to brown.Remember to flip over to other side. Don’t over crowd the pan. Work in batches if you need to. Alternatively, deep fry and drain in a paper towel lined plate. Set meat aside.
2. Mix the sauce ingredients and in a bowl. Add it to the skillet, and bring to boil. Then add the beef strips into the sauce. Let it simmer on medium heat for about 5 mins. Stir and taste for seasoning adjust with some salt if needed. Turn off heat and stir in the green onions. Serve over Shirataki rice or cauliflower rice.

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Low Carb Marinade 1/2 cup soy sauce ½ cup water 4 cloves garlic minced 1 tablespoon fresh ginger grated ¼ teaspoon red pepper flakes 2 …

Ratings: 4Category: Main CourseCuisine: MongolianTotal Time: 25 mins1. Cut the steak into very thin slices against the grain.
2. Mix the marinade ingredients in a medium bowl.
3. Add the sliced beef to the bowl and toss to combine. Let marinate for 1 hour in the fridge.
4. When you are ready to cook, drain the meat from the marinade but reserve the liquid for later.

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Low Carb Mongolian Ground Beef Yield: 4 Servings Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Extra lean ground …

Rating: 4.6/5(26)
Total Time: 20 minsCategory: Ground Beef RecipesCalories: 165 per serving1. Add the brown sugar, black and red pepper, garlic, ginger, and soy sauce to a bowl and mix together before adding the beef broth. Set aside.
2. Brown and fully cook the ground beef in a skillet over medium-high heat.
3. Once cooked, add the sauce and continue cooking over medium-high heat, stirring occasionally, until the sauce thickens, about 6-8 minutes. (If you're adding the noodles, add in the last 5 minutes.)
4. Garnish with sesame seeds and sliced green onion. And if you're skipping the palm noodles, rice.

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Healthy, Low Carb, & Vegetarian Nutritional Information Meal Plans Instructions (Hide Photos) 1 Stir together the soy sauce, sugar, cornstarch, rice vinegar, hoisin, and chili paste. 2 Heat the oil in a nonstick skillet over …

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1 ½ teaspoons glucomannan powder or xanthan gum 2 tablespoons thinly sliced green onions Instructions Cutting against the grain, slice steak into thin strips, then into 1 to 2 inch pieces. Set aside. In a small bowl, whisk …

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Serve this healthy Mongolian beef over a bed of cauliflower rice for a complete low carb meal. What Is Mongolian Beef? Traditionally, Mongolian beef is a stir fry dish with …

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Cover and cook for 4-6 hours on Low or 2-3 hours on High, until steak is tender and cooked through. Turn off heat and mix in sesame oil. Remove the meat and serve with sauce drizzled over the top. If you want a thicker sauce, pour the …

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Directions. Heat two teaspoons of olive oil in a saucepan over medium heat, add ginger and garlic and saute’ for 30 seconds; quickly add the soy sauce (or coconut aminos) …

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How To Make Keto Mongolian Beef Step 1 To get started, take a large mixing bowl and add the beef, two tablespoons of sesame oil, one teaspoon of soy sauce and …

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Heat 1/3 cup vegetable oil in the wok over high heat. Just before the oil starts to smoke, spread the flank steak pieces evenly in the wok, and sear for 1 minute (depending …

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How to Make Mongolian Beef COMBINE INGREDIENTS: In a large bowl, combine steak with salt, pepper, sesame oil and arrowroot starch. Allow to marinate while you make the sauce and spiralize the zucchini …

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How to Make Mongolian Beef Steps 1 and 2 by Seeking Good Eats Season and Cook Beef Pat the beef dry with a paper towel. In a medium sized bowl add steak, salt, and …

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1. Coat steak in cornstarch- Slice steak thinly, then divide steak in half. Work in two batches to toss the steak until lightly coated in cornstarch. 2. Cook the steak- Heat oil in a …

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Instructions. Preheat oven to 350 degrees F. In a small bowl, mix the molasses and Swerve sweetener to make a brown sugar. In a large bowl, mix beef, pork, ½ teaspoon of …

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How to Make Mongolian Beef? Start the cooking by heating a pan or wok on medium heat with the avocado oil. Then, add the grated ginger and grated garlic. Saute’ until …

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How to Make Keto Mongolian Beef In a measuring jug, add the tamari, water, garlic, sesame oil, sweetener, and ginger. Whisk together. Add the xanthan gum and whisk …

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Frequently Asked Questions

How do you make mongolian beef?

Slow-Cooker Mongolian Beef

  • Ingredients
  • Directions. In a 4- or 5-qt. slow cooker, combine first 8 ingredients. Add beef and toss to coat. Cook, covered, on low 4-5 hours, until meat is tender.
  • Nutrition Facts

How to make restaurant style mongolian beef?

Six simple steps to cook the perfect Mongolian beef

  1. Use the right cut of beef. Mongolian beef is prepared with a quick stir-frying process. ...
  2. Marinate the beef for better flavor. It is common to marinate the beef with soy sauce, cornflour, and occasionally with wine. ...
  3. Coat the beef with my special dry coating mix. ...
  4. The best gravy for the Mongolian beef. ...
  5. Flash-fried for ten seconds. ...

What are the ingredients in mongolian beef?

Mongolian Beef Ingredients

  • Marinade Ingredients. Vegetable oil, soy sauce, cornstarch.
  • Soy Sauce.
  • Beef Stock. You can use chicken stock or vegetable stock as well. ...
  • Brown Sugar. For a touch of sweet. ...
  • Vegetable Oil. Use your favorite fry oil.
  • Cornstarch. To coat the marinated strips of beef. ...
  • Dried Chilies. ...
  • Fresh Ginger.
  • Fresh Garlic.
  • Corn Starch + Water. ...

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How to make slow cooker mongolian beef?

Method:

  1. Cut flank steak into thin strips. Place in a ziplock bag and add cornstarch. Shake to coat.
  2. Add olive oil, minced garlic, soy sauce, water, brown sugar and carrots in a slow cooker. Stir ingredients. ...
  3. Cook on high for 2-3 hours or on low for 4-5 hours until tender. Can serve over rice and garnish with green onions.

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