Sugar Free Keto Low Carb Granola Bars Recipe

Listing Results Sugar Free Keto Low Carb Granola Bars Recipe

WebMay 24, 2023 · Instructions. Line a 9×5-inch loaf pan with parchment paper. Set aside. In a medium mixing bowl or a saucepan, place all the wet …

Rating: 5/5
Total Time: 30 mins
Category: Breakfast, Snack
Calories: 301 per serving
1. Line a 9x5-inch loaf pan with parchment paper. Set aside.
2. In a medium mixing bowl or a saucepan, place all the wet ingredients: peanut butter, coconut oil, and vanilla.
3. Microwave by 30-second bursts, stir and repeat until the coconut oil is fully melted and combines with the nut butter. It should not take more than 1 minute 30 seconds. Otherwise, melt the ingredients in a saucepan under medium heat, often stirring to prevent the mixture from sticking to the pan.
4. Stir in the sugar-free crystal sweetener, stir and microwave an extra 30 seconds to incorporate well. Erythritol doesn't dissolve very well, but it will give some delicious sweet crunch into your bars or see paleo note.

Preview

See Also:

Show details

WebAug 25, 2022 · Instructions. Heat your oven to 375 degrees and line an 8×8 inch pan with parchment paper, leaving some hanging over the sides to …

Rating: 4.7/5(42)
Calories: 194 per serving
Category: Snack
1. Heat your oven to 375 degrees and line an 8x8 inch pan with parchment paper, leaving some hanging over the sides to use as a handle later on.
2. Place the chopped almonds, slivered almonds and coconut flakes on 3 separate small baking sheets. Bake until golden brown and toasted. The coconut will only take 2-4 minutes, the slivered almonds about 3-5 minutes and the chopped almonds about 7-12 minutes. Let cool completely. Additionally, reduce the oven temperature to 350.
3. In a large bowl, whisk together the egg and monkfruit.
4. In a separate small, microwave-safe bowl, melt the almond butter and coconut oil until smooth, about 30 seconds. Whisk into the egg mixture until well combined.

Preview

See Also: Food Recipes, Keto RecipesShow details

WebMay 20, 2019 · Remove pot from heat and allow mixture to cool down for 2 minutes. Whisk in cinnamon, salt, vanilla and beaten egg. Stir in flaked …

Rating: 5/5(30)
Total Time: 35 mins
Category: Snack
Calories: 223 per serving
1. Preheat oven to 350 F. Line an 8 x 8 baking dish with parchment paper sling for easier removal. Set aside.
2. In a large pot, add the almond butter, coconut oil, monk fruit sweetener over medium heat, while stirring frequently until the sweetener has dissolved. Remove pot from heat and allow mixture to cool down for 2 minutes.
3. Whisk in cinnamon, salt, vanilla and beaten egg.
4. Stir in flaked coconut, sliced almonds, chopped pecans, sunflower seeds and hemp seeds until combined. If mixture seems too dry, add 1 Tablespoon of water, or a little bit more as needed to help bind.

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebAug 25, 2021 · Instructions. Preheat the oven to 300F and line an 8×8 inch metal pan with parchment paper (with a little of the parchment …

Ratings: 58
Calories: 269 per serving
Category: Snack
1. Preheat the oven to 300F and line a 9x9 or 8x8 inch pan with parchment paper (with a little of the parchment overhanging the sides for easy removal).
2. In a food processor, combine the coconut, almonds, pecans, and sunflower seeds. Process on high until the mixture resembles coarse crumbs in texture.
3. Transfer to a bowl and stir in the cranberries, chocolate chips, and salt.
4. In a medium saucepan over low heat, melt the butter with the Yacon or the fiber syrup. Once melted, whisk in the powdered sweetener until smooth. Stir in the vanilla extract.

Preview

See Also: Food Recipes, Keto RecipesShow details

WebJan 17, 2019 · This easy low carb granola bars recipe is also dairy-free, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. How to make Keto Granola Bars. To make sugar free granola bars you just …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebJul 14, 2020 · Spread nuts/coconut in an even layer on a rimmed baking sheet and toast until golden brown (about 7-9 minutes). Meanwhile, melt the butter (1/2 cup) in the microwave in a large bowl and allow it to cool …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebMay 18, 2020 · Stir in granulated sweetener, vanilla extract and freeze-dried raspberries. STEP 4. Pour the low carb granola mix onto a parchment paper-lined baking sheet and press it down firmly into an even layer. …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebSep 3, 2023 · Instructions. Preheat the oven to 350°F. Line an 8×8 inch baking pan with parchment paper and set aside. In a bowl place the almonds, hazelnuts, pumpkin seeds, sunflower seeds, flaxseeds, finely …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebMay 5, 2022 · Turn off the heat. Sprinkle in the cinnamon and keep stirring until it’s fully combined. Pour the sugar mixture into the bowl of nut mixture and stir until fully combined while it’s still very warm. Quickly pour the …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebNov 16, 2022 · 1. Line a loaf pan with parchment paper and set aside. 2. Combine the almond butter, melted coconut oil, and vanilla extract in a large mixing bowl. Add sliced almonds, flaxseed meal, chia seeds, pumpkin …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebDec 4, 2022 · Step 1: Preheat oven to 350 degrees. Step 2: Using a food processor, chop pecans and pistachios, pulsing sparingly. Step 3: Transfer nuts to a mixing bowl, add coconut, chia seeds, sunflower seeds, and. …

Preview

See Also: Keto RecipesShow details

WebAug 5, 2021 · How to make keto granola bars. Step 1- Prep. Start by covering an 8 x 8-inch baking pan with parchment paper, and greasing generously. Step 2- Make the base. Next, stir your almonds, cashews, …

Preview

See Also: Keto RecipesShow details

WebOct 14, 2016 · Lay a piece of waxed paper on top of the mixture and using a flat bottomed glass, firmly press the granola mixture into the dish. Bake for 15-20 minutes or until it just begin to brown around the edges. Let rest in …

Preview

See Also: Chocolate Recipes, Chocolate Chip RecipesShow details

WebSep 12, 2023 · Preheat oven to 170C/340F. Place the chia seeds into a bowl and add the warm water. Allow to soak for 5 minutes, until thick. 2 tbsp chia seeds, 1/4 cup warm water. Blend the pecan nuts and macadamia …

Preview

See Also: Keto RecipesShow details

WebSpread mixture into a foil or parchment lined baking dish. If using foil, spray the foil with cooking spray so the bars won't stick to the foil. Press down the mixture with the back of a greased spatula. Bake at 300 degrees for 30 …

Preview

See Also: Keto RecipesShow details

Most Popular Search