Creamy apple butter and sharp Cheddar cheese are a perfect match in these easy party hors d'oeuvres. This recipe calls for prepared pie crust, which is pressed into mini muffin tins to make little tart shells, so it's super easy to make as well. Add slices of apple for extra crunch, if you'd like, or keep these bites simple.
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On the glycemic index, steel-cut oats come in at 55. As you can see from the categories above, it’s not particularly high. Nonetheless, it’s a little too much for the low carb keto diet because it tends to convert to sugar, raise your blood glucose, and spike your Fat Storing Hormone - something you’re trying to avoid on keto.
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Apple cider vinegar and diabetes: Can ACV lower blood sugar levels in people with diabetes? Let’s cut right to the chase: apple cider vinegar has shown to reduce blood sugar levels slightly in people with type 2 diabetes and type 1 diabetes, but the results aren’t going to have a tremendous impact on your A1c from ACV alone.
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Pre-heat oven to 400ºF. Heat a large heavy bottom pan, over medium heat and melt butter. Add onion and celery cook until beginning to soften, about 5-7 minutes.
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