Subway Platter Cookies

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The little turkey slide comes with sliced oven roasted turkey breast and pepper jack cheese on a roll with mayonnaise. One slider contains 200 calories, 10g fat, 17g carbs, 1g fiber, and 8g protein. However, yo… See more

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WebSep 9, 2020 · Salad - Meatball. Meatball Marinara Salad: 290 calories, 16g fat, 22g carbs, 5g fiber, 16g protein Meatball Marinara Salad (double meat): 480 calories, 31g fat, 28g …

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Web1.Bacon, Egg and Cheese (no flatbread) With so many options at Subway, you can’t go wrong with a classic bacon, egg, cheese combo. Ask for a bowl, grab a fork and get to eating. Nutrition info: 230 calories; 16g fat; …

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WebNutrition details. Because food fuels our active lives, we all care about what you eat. Get more information about our ingredients, allergy information, and nutrition stats. We're all counting something - calories, carbs, fats. …

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WebJun 7, 2023 · That also means that Subway sweets like cookies and sugary drinks like sodas and juices are out. Subway did partner with Hero Bread back in 2021 to release …

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WebSep 22, 2023 · Provolone. Swiss. Then you can top your sandwich with a bunch of low-carb vegetables, such as onions, lettuce, spinach, green peppers, or cucumbers. #2. Choose your add-ons carefully. One of the …

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Web13. Roast Beef Salad. The Roast Beef Salad is another fantastic option for anyone looking to enjoy a filling and delicious meal while still sticking to a low-carb diet. With only 9 …

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WebJan 9, 2022 · And for very select locations, Subway low carb bread is back on the menu! Subway recently started serving up keto bread with only 1g net carbs. It’s called Hero Bread, and according to Hip team member …

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WebJan 4, 2024 · 26. Steak, Egg, & Cheese. The 6-inch portion is $4.69 and has 2.5 net carbs. And the footlong portion is $6.59 and has 5 net carbs. 27. Egg & Cheese. The classic egg and cheese 6-inch portion is $4.29 and …

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WebSalads are an obvious choice when it comes to low carb options, and Subway has a great selection. The Cold Cut Combo Salad, Rotisserie-Style Chicken Salad, Black Forest …

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WebFeb 23, 2024 · Carbs are restricted to 5% to 10%. On a 2,000-calorie diet, this might look like 165 grams of fat, 75 grams of protein, and 40 grams of carbs. Here's the idea behind …

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WebSubway is the most successful sandwich chain restaurant in the world, with over 40,000 stores located all around the globe. Most people familiar with Subway can recognize the …

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WebThe Subway menu offers a wide range of sandwiches, salads and wraps. View the abundant options on the Subway menu and place your order online. It appears that …

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WebOne Subway Sugar cookie contains 220 calories, 12 grams of total fat, 6 grams of saturated fat, 130 milligrams of sodium, 32 grams of carbs, and 2 grams of protein. In …

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WebTo make your Subway order low-carb, opt for a salad instead of a sandwich and skip the bread. Choose a protein option, such as chicken breast or tuna, and load up on …

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WebFor making circle shaped cookies: Turn dough out onto a piece of parchment. Shape dough into a log shape, about 8 inches long by about 2 inches in diameter. Place dough in an air-tight container or wrap in …

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