WEBCalorie analysis. There are 220 calories in a White Macadamia Nut Cookie from Subway. Most of those calories come from fat (45%) and carbohydrates (52%). To burn the 220 calories in a White Macadamia Nut Cookie, you would have to run for 19 minutes or …
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WEBJun 27, 2022 · Amount Per Serving. Calories 210. % Daily Value*. Total Fat 10g 13%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 15mg 5%. Sodium 125mg 5%. Total …
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WEBNutrition details. Because food fuels our active lives, we all care about what you eat. Get more information about our ingredients, allergy information, and nutrition stats. We're all counting something - calories, …
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WEBThe Sugar cookie at Subway is one of the higher calorie cookie flavors, and also contains the highest amount of saturated fat. One Subway Sugar cookie contains 220 calories, 12 grams of total fat, 6 grams of saturated …
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WEBWhite Chocolate Macadamia Nut Cookie. Amount Per Serving. Calories 145. % Daily Value*. Total Fat 8.8g 11%. Saturated Fat 4.2g 21%. Trans Fat 0.2g. Polyunsaturated …
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WEBSubway White Chip Macadamia Nut Cookie. Nutrition Facts. Serving Size. cookie. 1 cookie = 45g. Amount Per Serving. 210. Calories % Daily Value* 15%. Total Fat 10g. …
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WEBThere are 210 calories in 1 serving (45 g) of Subway White Chip Macadamia Nut Cookie. Calorie Breakdown: 43% fat , 53% carbs, 4% prot. Related Cookies from Subway:
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WEBExplore the complete Subway Cookies Menu and find out its Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein …
WEBWhere do the calories in Subway White Chip Macadamia Nut Cookie come from? 3.7% 51.1% 45.2% Protein Total Carbohydrate Total Fat 220 cal. There are 220 calories in 1 …
WEBThere are 215 calories in 1 serving (45 g) of Subway White Macadamia Nut Cookie.: Calorie Breakdown: 43% fat, 52% carbs, 4% prot.
WEB11.5 mg. Subway white chip macadamia nut cookie (1 each) contains 28.8g total carbs, 28g net carbs, 11.1g fat, 2.4g protein, and 220 calories.
WEBComprehensive nutrition resource for Subway White Chocolate Macadamia Nut Cookie. Learn about the number of calories and nutritional and diet information for Subway …
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WEB4.4% 52.5% 43.1% Protein Total Carbohydrate Fat 215 cal. There are 215 calories in 1 cookie (45 g) of Subway White Macadamia Cookie. You'd need to walk 60 minutes to …
WEBWhite Chip Macadamia Nut Cookie contains tree nuts. All cookies and baked goods may contain traces of tree nuts and peanuts. Some items may not be available in all markets. …
WEBFoods that are water-rich and have less fat, contain less calories. The lower the energy density, the more food you can eat for fewer calories. All foods are fine within the …
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WEBNutritional Summary: There are 215 calories in 1 serving (45 g) of Subway White Macadamia Cookie. Calorie Breakdown: 43% fat, 52% carbs, 4% prot.