WEBCalorie analysis. There are 220 calories in a White Macadamia Nut Cookie from Subway. Most of those calories come from fat (45%) and carbohydrates (52%). To burn the 220 calories in a White Macadamia Nut Cookie, you would have to run for 19 minutes or …
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WEB11.5 mg. Subway white chip macadamia nut cookie (1 each) contains 28.8g total carbs, 28g net carbs, 11.1g fat, 2.4g protein, and 220 calories.
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WEBThe Sugar cookie at Subway is one of the higher calorie cookie flavors, and also contains the highest amount of saturated fat. One Subway Sugar cookie contains 220 calories, 12 grams of total fat, 6 grams of …
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WEBSubway White Chip Macadamia Nut Cookie. Nutrition Facts. Serving Size. cookie. 1 cookie = 45g. Amount Per Serving. 210. Calories % Daily Value* 15%. Total Fat 10g.
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WEBJun 27, 2022 · Amount Per Serving. Calories 210. % Daily Value*. Total Fat 10g 13%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 15mg 5%. Sodium 125mg 5%. Total …
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WEBSubway White Chip Macadamia Nut Cookie (1 serving) contains 61g total carbs, 61g net carbs, 23g fat, 5.3g protein, and 474 calories.
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WEB0.7 mg. Sodium. 130 mg. Vitamin A. 90 mcg. Vitamin D. 0 mcg. Subway White Chocolate Macadamia Nut Cookie (1 cookie) contains 29g total carbs, 28g net carbs, 11g fat, 2g …
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WEBThere are 210 calories in 1 serving (45 g) of Subway White Chip Macadamia Nut Cookie. Get full nutrition facts for other Subway products and all your other favorite brands. …
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WEBThere are 232 calories in 1 serving (45 g) of Subway White Chip Macadamia Nut Cookie.: Calorie Breakdown: 44% fat, 52% carbs, 4% prot.
WEBJul 1, 2020 · Stir in egg and vanilla. In small bowl, combine almond flour, coconut flour, whey powder, baking powder, and salt. Stir dry mix into wet mix. Mix in white chocolate and macadamia nuts. Scoop tablespoonfuls …
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WEBExplore the complete Subway Cookies Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also …
WEBThere are 218 calories in 1 cookie (45 g) of Subway White Chip Macadamia Nut Cookie.: Calorie Breakdown: 45% fat, 51% carbs, 4% prot.
WEBNutrition details. Because food fuels our active lives, we all care about what you eat. Get more information about our ingredients, allergy information, and nutrition stats. We're all …
WEBCalorie Breakdown. Where do the calories in Subway White Chip Macadamia Nut Cookie come from? There are 220 calories in 1 cookie (1.6 oz) of Subway White Chip …
WEBDec 30, 2023 · If you order it with black olives, cucumbers, green peppers, red onions, spinach, and tomatoes, it will contain 460 calories, 32 grams of fat, 15 grams of carbs …
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WEBWhite Chocolate Macadamia Nut Cookie. Amount Per Serving. Calories 145. % Daily Value*. Total Fat 8.8g 11%. Saturated Fat 4.2g 21%. Trans Fat 0.2g. Polyunsaturated …
WEBOne Subway Sugar cookie contains 220 calories, 12 grams of total fat, 6 grams of saturated fat, 130 milligrams of sodium, 32 grams of carbs, and 2 grams of protein. In …