WebNutrition details. Because food fuels our active lives, we all care about what you eat. Get more information about our ingredients, allergy information, and nutrition stats. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. …
Preview
See Also: subway cookie carb countShow details
WebDec 20, 2022 · Load up on all of the fresh vegetables to make a filling low sodium sandwich. Fresh vegetables have little to no sodium. Plus, vegetables are key to any kidney-friendly meal! Low or no sodium …
See Also: subway chocolate chip cookie nutrition factsShow details
WebDec 8, 2023 · To reduce sodium intake at Subway, you can request no added salt, choose low sodium bread, cheese, and fillings, and avoid high sodium toppings and condiments. Opting for beverages like water, milk, …
See Also: subway chocolate chip cookies nutritionShow details
WebJanuary 24, 2023. Sharing is caring! If you’re planning on ordering Subway for lunch, but need to keep a check on your sodium levels, what are the best choices you should pick? We’ve found the top 14 lowest sodium …
See Also: subway footlong cookie carbsShow details
WebOne Subway Sugar cookie contains 220 calories, 12 grams of total fat, 6 grams of saturated fat, 130 milligrams of sodium, 32 grams of carbs and 2 grams of protein, while the M & M cookie contains 210 calories, 10 …
See Also: subway 12 inch cookie caloriesShow details
WebDoes Subway have any low-sodium menu items? Yes, there is one menu item you can order at Subway that qualifies as a low-sodium meal: the Veggie Delite Salad. Not …
See Also: subway cookies calories chartShow details
WebOct 25, 2022 · The sugar cookie (90g) comes in at 460 calories, 24g total fat, 12g saturated fat, 56g carbohydrate, 28g sugar, 4g protein, and 260mg sodium. High in added sugars and carbohydrates, consider splitting …
See Also: footlong cookie subway nutrition factsShow details
WebCalorie analysis. There are 220 calories in a Chocolate Chip Cookie from Subway. Most of those calories come from fat (41%) and carbohydrates (55%). To burn the 220 calories …
See Also: subway macadamia cookie nutrition factsShow details
Web(Last Updated: April,2024) Chocolate Chip Cookie. Nutrition Facts. Calories: 210 Cal / 879 kJ. Total Fat: 10 grams (g), or 13% daily value (DV) Saturated Fat: 5 g, or 25% DV. …
See Also: Share RecipesShow details
WebJun 27, 2022 · Subway. Nutrition Facts. Serving Size: grams (45 g ) Amount Per Serving. Calories 210. % Daily Value* Total Fat 10g 13% Saturated Fat 5g 25% Trans Fat 0g. …
See Also: Chocolate Recipes, Chocolate Chip RecipesShow details
Web2,000 calories a day is used for general nutrition advice, but calorie needs vary. Serving Size (g) Calories Total Fat (g) Sat. Fat (g) Trans Fat (g)* Chol. (mg) Sodium (mg) …
WebOct 10, 2016 · The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad’s nutrition tally. The least healthy meals at Subway. Not every Subway …
See Also: Healthy RecipesShow details
WebThe Chocolate Chip and Chocolate Chunk Cookie, One of the Subway cookies, contains 200 calories, 10 grams of total fat, 5 grams of saturated fat, 100 to 130 milligrams of …
Web2,000 calories a day is used for general nutrition advice, but calorie needs vary. (g) s (g) (g) (g)* )) (g) (g) (g) (g) V V V 6" Subway Series Sandwiches #1 The Philly 192 480 25 9 …
WebAug 31, 2023 · Below are the full nutrition facts for the full Subway Sandwiches menu. Select any item to view the complete nutritional information including calories, carbs, …
See Also: Food RecipesShow details
WebTotal Carbohydrates 20g 7% Dietary Fiber 0.6g 2% Sugars 9.9g. Protein 1.5g. Vitamin D 0mcg 0% Calcium 6.3mg 0% Iron 1.7mg 9% Potassium 51.3mg 1% Caffeine 3.3mg. The …
Webnutrition advice; however individual needs may vary. Serving Size (g) Calories Cal. From Fat Total Fat (g) Sat. Fat (g) Trans Fat (g)* Chol. (mg) Sodium (mg) Carbohydrate(g) …