DirectionsStep1Preheat the oven to 400°Step2Spray a 9x13 baking sheet with Olive oil.Step3Cut the zucchini in half lengthwise, then use a spoon to carefully scoop the flesh out of the zucchinis.Step4Trim off the ends, and place in the prepared baking sheet, cut side up.Step5In a medium bowl, combine the bell pepper, onion, corn, and olives. Mix together.Step6Sprinkle the zucchinis with Seasoning Salt and spoon the veggie mixture into each zucchini well.Step7Top each with cheese and spray lightly with olive oil.Step8Bake for 25 minutes, until zucchini is tender and cheese is meltedIngredientsIngredientsadd Olive Oil Spray4 Medium Zucchini½ teaspoonHomemade Seasoning Salt (or store bought)1 Bell Pepper (minced)1 Small Red Onion (minced)½ cupCorn (frozen)¼ cupBlack Olives¼ cupCheese (shredded, mozzarella, cheddar, pepper jack)NutritionalNutritional47 Calories1.6 gTotal Fat4 mgCholesterol7 gCarbohydrate181 mgSodium2.6 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Baked Stuffed Zucchini Squash
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WEBMay 11, 2021 · Scoop out the inside of the zucchini and discard. Place the zucchini in a baking dish and sprinkle it with a pinch of salt. Bake for 15 …
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WEBMay 6, 2024 · Instructions. Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper and spray with cooking spray. Slice the zucchinis in half and scoop out the innards of the zucchini, chop it …
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WEBMay 10, 2021 · Cut the outside stem also. Fill a large bowl with water and place it next to the blossoms. 2. Emerge each blossom into the water, give it a small swirl for a sec and take it out. Shake it very gently and place it …
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WEBJul 9, 2018 · While the grill preheats, heat two teaspoons oil in a medium skillet over medium-high heat. Add pepper, onion, ¼ teaspoon salt and pepper and cook, stirring often until the vegetables are softened and …
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WEBFeb 5, 2021 · In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole. This bakes right in the squash shells for a fun presentation. Serve with a big Caesar salad and some warm and crusty whole-grain bread.
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WEBSep 10, 2021 · Preheat your oven to 350 degrees. Cut the squash into 1/4-inch slices and dice the onion. In a dutch oven or stock pot, saute the squash in avocado oil spray over medium heat until soft, about 5-7 minutes. Remove the squash from the dutch oven and let it sit in a colander for a bit to remove some of the excess liquid.
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WEBMar 3, 2020 · Transfer the stuffed squash to the deep pot and bring mixture to a boil, then lower the heat to medium and cook covered for 45 minutes. Uncover the pot, reduce the heat to low and continue cooking …