DirectionsStep1Preheat your oven to 375F and place the peppers cut side up into a baking dish or a rimmed tray.Step2Heat oil in a large pan over medium heat. Sauté onion until softens, then stir in garlic and cook for about 1 minute more.Step3Add ground beef and cook until no longer pink, breaking up meat with a wooden spoon, for 5-6 minutes. Stir in cooked brown rice, diced tomatoes, tomato paste, oregano, and smoked paprika.Step4Cook until sauce is slightly reduced, about 4-5 minutes. Taste and season with salt and pepper as needed.Step5Stuff each pepper with beef mixture and bake until peppers are mostly tender. About 10-12 minutes.Step6Sprinkle with cheese and bake for 5-7 minutes more. Garnish with fresh chopped parsley before serving. Enjoy!IngredientsIngredients2 tablespoonsExtra-Virgin Olive Oil1 Medium Onion (diced)3 Garlic Cloves (minced)1 poundLean Ground Beef1 ½ cupsCooked Brown Rice1 14.5-ounces canDiced Tomatoes1 tablespoonTomato Paste1 teaspoonDried Oregano1 tablespoonSmoked Paprika (see notes)add Kosher Salt And Pepper7 Large Bell Peppers (top and core removed)1 cupCheddar Jack Cheese (Shredded)add Parsley (freshly chopped, for garnish)See moreNutritionalNutritional262 Calories9 gTotal Fat44 mgCholesterol23 gCarbohydrate168 mgSodium21 gProteinFrom healthyfitnessmeals.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Healthy Stuffed Bell Peppers Recipes Yummlyyummly.comBEST Ever Easy Stuffed Peppers (Five Ingredients)lecremedelacrumb.comSimple and Easy Stuffed Peppers - Allrecipesallrecipes.comHealthier Stuffed Peppers - Allrecipesallrecipes.comOld Fashioned Stuffed Bell Peppers - These Old Cookbookstheseoldcookbooks.comRecommended to you based on what's popular • Feedback
Healthier Stuffed Peppers
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WEBOct 21, 2020 · Preheat the oven to 350 degrees. In a small sauce pan combine the rice, vegetable broth, and salsa. Cover and bring …
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WEBJul 13, 2022 · Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid is …
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WEBNov 13, 2021 · Remove the pan from the heat. Stir in the steamed cauliflower rice and one cup of shredded cheese. Evenly distribute the …
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WEBPreheat oven to 400 F. Cut tops off bell peppers and remove seeds. Set aside. Prepare brown rice according to package directions. Omit butter or oil. Lightly spray a large skillet with olive or
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WEBMay 24, 2016 · Instructions. Heat oven to 400°F. Lightly spray olive oil spray in a medium nonstick skillet and heat on a medium heat. Add onion, garlic and cilantro and saute about 2 minutes, add ground turkey, salt, …
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WEBJun 18, 2020 · Instructions. Brown ground meat with oil. Add the keto tomato sauce, salt, pepper, thyme, paprika, and garlic powder. Cook on medium heat for 2-3 minutes, stirring occasionally. Mix in cauliflower …
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WEBMound the filling inside of the peppers, then top with the remaining cheeses. Pour a bit of water into the pan with the peppers—just enough to barely cover the bottom of the pan. Bake uncovered for 30 to 35 …
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WEBFeb 18, 2021 · Instructions. Preheat oven to 375 degrees. Slice the peppers in half from top to bottom and scoop out the seeds and membranes. Place cut side up in a 9×13 baking dish. Add 2-3 …
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WEBHow to make skinny stuffed peppers. Prep oven and rice: Preheat oven to 350 F degrees. Cook the rice according to package instructions. Sauté: Heat the olive oil in a large skillet. Add onion and garlic, basil, salt and …
WEBApr 6, 2021 · 16 Easy Stuffed Pepper Recipes. These healthy stuffed peppers are an easy choice for dinner. Full of protein and other nutritious vegetables, these stuffed …
WEBPreheat the oven to 375 degrees. Microwave the peppers for 4 minutes. Meanwhile add olive oil and garlic to a large saute pan. Saute for 1 minute over medium heat and then …
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WEBJan 26, 2021 · Bring to a boil; stir once, then cover tightly. Reduce heat to medium-low and let cook for about 20 minutes undisturbed. Simultaneously, transfer baking dish with the peppers to the preheated …
WEBJun 23, 2021 · Courtesy of: Cleveland Clinic at clevelandclinic.org. Ingredients: 4 bell peppers, any color; 1 cup brown rice, cooked; 8 oz. 93% lean ground turkey; 1 medium yellow onion, diced; 1 cup frozen
WEBJun 16, 2020 · Add rice, water, and tomatoes to the pan, give it a good stir, and bring to a boil. Reduce to LOW, cover, and cook for 20 minutes, stirring occasionally. Stir sausage and 1/2 cup of the cheese into the pan. …
WEBHere is how to make the best, classic stuffed bell peppers. Preheat the oven to 400 degrees F. Heat a large skillet pan to medium heat. Add the olive oil. Once the oil is hot add in the onion and cook until soft, about 5 …
WEBAdd the turkey and onion. With a wooden spoon or spatula, break the meat into small pieces. Cook and stir until it is browned and fully cooked through and the onion is tender, about 7 minutes. Add the Italian seasoning, …