DirectionsStep1Using a rolling pin, roll out each piece of Lo-Dough onto a clean flat surface. The Lo-Dough shouldn’t stick so no need to worry about adding flour. Press firmly and keep rolling until each piece is well flattened an…Step2Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for approx 10-15 minutes or until softened through.Step3Lay out the Lo-Dough on a sheet of aluminium foil with a couple of sprays of Frylight.Step4Once cooked, spoon the mixture directly into the centre and along the length of the Lo-Dough, leaving enough space to fold the sides over.Step5Carefully fold the Lo-Dough over the mixture in the centre fold and tuck in the ends. Use a drop more water to help it stick if needed. See pic of finished roll..Step6Cover with the whole thing with a good few sprays of Butter Frylight.Step7Wrap the strudel in the foil it is sitting on and loosely scrunch the foil over the top.Step8Pop the strudel into an ovenproof dish, and place in the centre of the oven. Bake for 25-30.Step9Take the strudel out of the oven and open up the foil, then pop it back in the oven for another 5-10 mins until golden brown.Step10Time to serve your Lo-Dough strudel, we teamed it up with a fat free Quark based cream. Mix the Quark with Skinny Syrup and nutmeg together thoroughly in a bowl and treat yourself to a cool dollop to perfectly b…IngredientsIngredients3 piecesLo-Dough75 gramsMixed Berries (raspberries, blackberries and blueberries)200 gramsCooking Apples (diced)100 gramsPear (diced)1 teaspoonCinnamon1 teaspoonNutmeg2 tablespoonsSkinny Syrup (we used Salted Caramel, but any flavour would work a treat)add Butter Frylightadd Sukrin Icing Sugar (to garnish)300 gramsPlain Quark2 tablespoonsSkinny SyrupSee moreNutritionalNutritional122 CaloriesFrom lodough.coRecipeDirectionsIngredientsNutritionalExplore furtherThe Easiest Apple STRUDEL Recipe - Low Calorie Delight!youtube.comSugar Free Easy Apple Strudel - Neils Healthy Mealsneilshealthymeals.comLow Carb Apple Crisp - Butter Together Kitchenbuttertogetherkitchen.comSugar Free Keto Apple Cake – Sugar Free Londonersugarfreelondoner.com7 Apple Strudel Recipes That Are Irresistibly Flakyallrecipes.comKeto Danish Pastry (With Chia Raspberry Jam!) - gnom …gnom-gnom.comRecommended to you based on what's popular • Feedback
Foolproof Strudel Dough
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WebJun 17, 2021 · Allow dough to rest for 10 minutes. Place the apples, walnuts, cinnamon, lemon juice and stevia into a bowl and mix by hand. Roll out the rested dough between two sheets of parchment paper with a rolling pin until roughly 8x12 inches in size. Trim top corners using a pastry wheel or knife, then add filling to the center of the dough.
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WebAug 21, 2018 · Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray. Place the apples, raisins, cinnamon and …
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WebApr 19, 2015 · Filling: Place filling ingredients in a blender and blend until smooth. Put to one side. Base: Mix dry ingredients, and then add sour cream or yoghurt and eggs. The mixture should be quite wet but not runny. Grease a lamington tray (approximately 30x 20 cm). Pour base into tray, spread cream cheese mixture over base, then a layer of berries …
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WebIn a separate small bowl, whisk together the sweetener and the cinnamon. Using a pastry brush, lightly brush a bit of egg over the top of the pastries. Sprinkle lightly with sweetener and cinnamon mixture. Place pastries in …
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WebMar 9, 2010 · 5 sheets Phyllo dough, cut in half from side to side. Melt one tablespoon of butter in a large saute pan over medium heat. Add apples, cinnamon, Splenda, lemon zest and juice. Saute for 10 to 15 minutes or until the apples are just fork tender and not mushy. The apples will release their liquid.
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WebPlace apples in a medium bowl. Add juice and toss to coat. Drain apple mixture and discard juice. Reserve ½ tsp spice mix. Add remaining spice mixture and breadcrumbs to apples and toss to coat. Place 1 sheet of …
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WebMethod. Preheat the oven to 160C. Place the pastry on a lined baking tray and fold into thirds. Unfold and using a sharp knife, cut strips along the two outer thirds of the pastry. Combine the filling ingredients and dollop in …
WebInstructions. To make the strudel dough, combine the flour, salt, water, egg, vegetable oil and lemon juice in the bowl of electric mixer. Use the dough hook to knead the dough on low speed for 5
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WebSep 13, 2022 · Method. 1. Preheat oven to 220°C (200°C fan-forced). 2. Combine dough ingredients (except for melted butter) in the bowl of a mixer with a dough hook and mix to a smooth dough. Add more flour or water as necessary to form a ball.
WebOct 2, 2020 · Ingredients. 3 lb. large apples; peeled, cored and thinly sliced. The best apples to use are Honeycrisp, Braeburn or Granny Smith. 2 Tbsp. Fresh lemon juice. 1/3 cup coconut sugar or brown sugar. 1/4 cup …
WebOct 10, 2023 · Toast the breadcrumbs in a dry skillet until light golden and then do the same with the chopped walnuts (if using). Drain the rum-soaked raisins and discard any liquid. Combine the sugar and cinnamon. Place …
WebDec 16, 2023 · Place in a bowl and brush with oil. Cover with plastic wrap and leave to rest in a warm place for 30mins. Whisk softened butter, icing sugar, cream cheese, and flavours until creamy—about 10mins until smooth and there are no more lumps. Start gradually adding the egg yolks and whisk for another 5–10mins.
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WebJan 9, 2010 · Squeeze into the corner of the bag. Cut a tiny hole in the corner and squeeze onto the top just like you would with a “toaster strudel” frosting. Nutrition Comparison: Pillsbury Toaster Strudel = 190 Calories, 25 carbs, 1 fiber, 2 protein “Healthified” Toaster Strudel = 182 calories, 7.2 g protein, 15.6 g fat, 1.5 g fiber, 1.9 g
WebOct 2, 2018 · Work the flour in with the spoon, until a dough forms and you can work it with your hands. Knead the dough for 10 minutes. Knead the dough until smooth for about 10 minutes, either in the bowl or on a …
WebApple Strudel Recipe Food Network. WebPreheat the oven to 450 degrees F. Line a baking sheet with parchment paper. In a small bowl, create a slurry by combining 1/4 cup of the apple juice with the cornstarch. Mix …. Author: The Berghoff Steps: 4 …
WebFeb 18, 2021 · Instructions. In a small bowl combine the room temperature cream cheese (must be soft enough to mix), vanilla and keto sweetener. Mix it until it’s smooth and creamy. Wash, rinse, and dice the strawberries. …
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