Strawberry Banana Oatmeal Smoothie Recipe

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WebIn the base of a high-speed blender, combine the almond milk, strawberries, banana, oats, peanut butter, and …

Rating: 4.7/5(3)
Calories: 330 per servingCategory: Smoothie1. In the base of a high-speed blender, combine the almond milk, strawberries, banana, oats, peanut butter, and protein powder.
2. Process on high for about 30 seconds, or until smooth.
3. Serve immediately.

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Web5-10 Strawberries 1 Large Frozen Banana 3/4 Cup Rolled Oats soaked for 2 hours and then drained 1 …

Rating: 4/5(32)
Total Time: 6 minsCategory: BreakfastCalories: 423 per serving

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WebInstructions. Place the oatmeal in a blender. Cover and process until the oatmeal resembles flour. Add the …

Rating: 4.7/5(3)
Total Time: 20 minsServings: 2Calories: 303 per serving1. Place the oatmeal in a blender. Cover and process until the oatmeal resembles flour. Add the remaining ingredients. Cover and process until fully combined.
2. Pour the smoothie mixture into serving glasses. Garnish with a fresh strawberry, if desired. Serve immediately.

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WebIngredients. 1/4 cup old fashioned oats, uncooked. 1/2 fresh or frozen banana. 1/2 cup fresh or frozen strawberries (or other berries you have) 1/4 teaspoon …

Rating: 5/5(1)
Total Time: 5 minsServings: 1Calories: 196 per serving

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WebIt’s made with frozen strawberries and bananas. Plant based protein powder gives it a boost of protein. Old fashioned oats make is thick and creamy. It can be enjoyed for …

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WebInstructions. Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. Blend until smooth …

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WebKeto Strawberry Banana Smoothie yield: 2 SERVINGS prep time: 2 MINUTES total time: 2 MINUTES Enjoy the sweet refreshment of this keto strawberry smoothie with …

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WebIngredients 1 cup unsweetened almond milk 1 heaping cup ice 2 tablespoons heavy whipping cream 5 medium strawberries 5 drops liquid stevia 1/2 teaspoon banana

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WebStrawberry Banana Smoothie Print Pin 5 from 6 votes Prep Time5 mins Total Time5 mins Servings ounces Calories 119kcal Cook Mode Prevent your screen from going …

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WebThis Low-Carb Strawberry Smoothie makes a simple breakfast or snack. It can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. There is even a …

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WebPreheat the oven to 350 degrees. 2. Mix together the oats, chia seed, baking powder, cinnamon, and salt. In other bowl, mix together the banana, milk, eggs, maple …

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WebNutrition (per serving): Calories: 225; Total Fat: 5g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 0mg; Sodium: 34mg; Carbohydrate: 38g; Dietary …

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Web1 ripe banana sliced about 1/2 cup. 10 ounces frozen sliced strawberries you can also use fresh. 1/2 cup milk. Place the strawberries, bananas, and milk in a …

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WebDirections. Blend soy milk, oats, strawberries, and banana in a blender until smooth. Add sugar and vanilla and blend again until smooth. Pour into glasses and …

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WebCalories: 232 kcal Total Carbohydrates: 13 g Protein: 20 g Fat: 10 g Sodium: 199 mg Fiber: 6 g Sugar: 7 g Net Carbs: 7 g. ©Little Pine Low Carb. Content and …

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WebLow-carb Smoothies for Diabetics Strawberry Banana Protein Smoothie With a whopping 25 g of protein in one serving, this smoothie is perfect for replacing a …

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Frequently Asked Questions

How to make a good strawberry banana smoothie?

Tips for making strawberry banana smoothie

  • Freeze the banana head of time. The frozen banana makes the smoothie cold, and gives it a creamy texture. ...
  • Use a high speed blender. There’s nothing worse than drinking a smoothie and getting a banana chunk in your mouth. ...
  • Don’t use ice. Since we’re using frozen bananas, there’s no need for ice. ...
  • Enjoy it immediately. ...

What are the benefits of banana strawberry smoothie?

Start Drinking Strawberry Smoothie For Weight Loss

  • Low-Calorie Fruit. Strawberry is a low-calorie fruit, it has only 33 calories. ...
  • High On Fibre. Strawberries have a lot of fibre which helps in weight loss. ...
  • Less Amount Of Sugar. Strawberries taste sweet but do you know this fruit is actually low in sugar? ...
  • Healthy Digestion. ...
  • Packed With Nutrients. ...
  • Promotes Tissue Recovery. ...

Are strawberry banana smoothies bad for you?

Yes! Banana and strawberry smoothies are great for your health! Bananas and strawberries are loaded with nutrients, fiber, and packed with disease fighting antioxidants. If you want to make a strawberry banana smoothie a complete meal, make sure to add a fat source (like hemp seeds, nut butters, full fat coconut milk/ coconut flakes, or full fat yogurt), and a protein source (like protein powder, yogurt, collagen, etc.).

How do you make strawberry banana smoothie?

Youll need just 4 simple ingredients to make this wonderful strawberry banana smoothie:

  • Strawberries The star of the show! Fresh, ripe, sweet, and juicy strawberries are readily available in the spring and summer. ...
  • Banana I recommend using a frozen one to naturally sweeten this smoothie. ...
  • Greek yogurt Feel free to use any favorite yogurt. ...
  • Milk We like to use almond or cashew milk, but you can use any milk youd like. ...

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